Massager - An Effective Solution For Stress

A massager is an effective tool, which relieves you from pain and fatigue by massaging the high stress zones of your body. If you are always running out of time and find it difficult to go for elaborate therapies in the spas, your massager will provide you the same facilities at your home.

Types of massager

The high-tension zones of our bodies are our back, shoulders, neck, hands and feet. Every massager is designed to massage at least one of these areas. But most of the massagers are available to massage more than one part of the body.

Here are some of the massagers for you:

Handheld massager - It comes with a number of peripheral attachments for specific areas of your body like the face, shoulders, scalp and hips. Sometimes it comes with the facility of infrared massage, which is quite effective for muscular relaxation.
Foot massager - Shaped like feet, they have strong bristles on them and work on the fundamentals of reflexology, an ancient healing therapy from the east.
Eye massager - Shaped like a pair of spectacles, it needs to be worn on eyes and works on the principle of magnetic acupressure and relaxes your eyes.
Head massager - They usually come with long and strong bristles, which help in blood circulation in the scalp.
Back massager - Usually shaped like a seat they emanate heat and have ergonomic hand control for adjustments. You can control the intensity of the massage through this machine.

Benefits of a massager

A massager provides you the convenience of not having to venture out for your regular massage therapy. Once you get a massager for yourself you need not have to bear the expenses of the spa.

Following are some of the advantages of using a massager:

They are lightweight and usually come with a carry bag helping you to move about with them.
They are ready at hand so you can take a massage whenever you need one without having to venture out.
They are sophisticated, user-friendly devices - convenient to use and easy to maintain.
Your entire family can use massager. But do keep it away from the kids' reach.

Tips for using a massager

Your massager works on electricity, therefore you need to maintain a few safety measures in order to avoid unwanted hazards.

Do not keep your massager plugged in after you have finished using it.
If any of the parts of your massager is damaged, do not use it.
It is better if you do not use your massager for long stretches of time.
Each device has some fixed dos and don'ts about it. Take a look at the manual before beginning use your massager.

Your massager will be a friend, ready to relieve you from pain and stress. If you still don't have one, get one at once and feel the pleasure of massaging at the convenience of your home.

Definition Of Stress?
Stress is the "wear and tear" our bodies experience as we adjust to our continuing changing environment and it also has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help us to...

Negative Effects Of Stress-
Stress can be defined as a state of affair which involves a demand on physical or mental energy of the individual. However the condition of stress is not always adverse but in all cases it disturbs the normal physical and mental health of the...

Types of stress
Stress is called the "twentieth century disorder" for it is very common in the present times. It comes along with fame, success, money, technological advancement that everybody in this world aspires. In this fastpaced world, everything needs to be...

© Stress.Tdrbizl.Com 2006