Informative facts about sleep:
There are various sleep research centers all over the world with a worldwide reputation; the Center's interests include Applied, Basic and Clinical Research. The topics that are specially taken in for research are sleepiness and daytime insomnia as most of the centers are well equipped with modern facilities for sleep research, including equipment for the home-recording of sleep electroencephalograms (EEGs), state of the art computer-based systems, and a driving simulator. There are many sleep guides those are intended to serve as a study aid for sleep science, providing information about aspects of sleep while indicating potential areas in which the reader may be deficient in knowledge of sleep.
Role and study of these institutes:
There are many sleep research institutes that mainly help in to promote sleep research in Europe, to improve patient care with sleep disorders and to disseminate information regarding sleep research. The institutes mainly research on Human Sleep Loss and Sleep Function, How much Sleep do we need? Exercise, heat load and effects on Sleep, Circadian Rhythm of Daytime Sleepiness and many more topics like these. Not only this but there is a demonstration through a series of experiments involving, for example, forced cooling of the body and/or brain, that this sleep effect is probably due to raised brain temperature, and nothing to do with muscle recovery. Also there are some other findings from the Laboratory have a bearing on the understanding of human sleep function.
Other functions of these institutes:
These institutes facilitate international collaborations and cooperation among professional sleep societies around the world. The mainly help to promote sleep health as a worldwide public health priority. There is a great amount of foster awareness of the importance of sleep research and the impact of sleep disorders. These institutes also help to support international training in clinical sleep medicine and sleep research. They also play is great role to sponsor international Congresses on state-of-the-art developments in sleep medicine and sleep research. Some of the institutes represent more than 10,000 sleep scientists, physicians, and trainees, from over 60 nations and six continents.
Baby Sleep: is your baby sleeping sound?
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The best way to get sleep:
Sleep medicines are ones that offer individual consultations and diagnostic evaluations for patients suspected of sleep disorders. There are many organizations that are engaged in a wide range of medical research...
Are you aware of it?
Sleep taking is like any other disorder related to sleep and it is connected to an abnormal behavior during the sleep of a person. Scientifically this disorder refers to any utterance made during sleep, from one word to...
Why does our body require sleep?
It is not yet clear exactly why our body requires sleep, although inadequate sleep can have severe detrimental effects on health and also studies have shown that sleep is essential for normal immune system...
Lack of Sleep:
A threat to general health:
As sound sleep is necessary for us it is seen that all the people who have lack of sound sleep can have a lot of health problems. In the latest research it is seen that lack of sleep can reduce the capacity of even...
Have you stopped breathing while sleep?
Sleep apnea is a disorder that is caused when it is seen that a person suddenly stops breathing and the duration is around 20 seconds that can disturb the sleep. It does not wake up the person but there...
Sleep Apnea Surgery:
Obstruction in breath:
If the people suffer from a problem that is stopping of breath for a few seconds during sleep the person suffers from the problem of sleep apnea. There are two type of sleep apnea one is detected if there is obstruction...
For a perfect peaceful sleep:
If the mattress is comfortable then the sleep is also comfortable as it gives a perfect sleep to the people who seek for a comfortable sleep. The bedding should be decided according to the foam and quality of foam...
Are you able to move around?
Sleep paralysis occurs when the person is not able to move around at all as there is a problem in every action and motion including speech. This problem mainly occurs when the person is just about to sleep or he is...
Can it give an overview of your personality?
Sleep positions can decide a lot of factors that can affect the health of a person and the personality of the person can be detected as there is a reflection of personality while sleep. There are...
For the best and a comfortable sleep:
Sleep sacks are used for the people who are looking out for a comfortable sleep specially when they have to take a over night halt and driving the car is a big deal that time. The people who are into...
Why is sleep study done?
Sleep studies are tests that watch what happens to your body during sleep and the studies are done to find out what is causing your sleep problems. Sleep problems includes problems taying awake such as nacrolepsy. There...
Snoring and Sleep Apnea:
Obstructive sleep apnea:
Snoring is a problem that is caused by the problem of improper breathing and this disorder is caused by is cause by the closing of the upper airway while asleep. The term Apnea means no breathing so sleep apnea means...