More about the PMS cramp
While dysmenorrhea is a very familiar menstrual symptom, it is not part of premenstrual syndrome or PMS. PMS is a chronic, cyclic mood disorder distinguished by a set of physical, psychological and emotional symptoms that affects approximately four out of 10 women of childbearing age in the next half of their menstrual cycle. PMS is regularly the brunt of jokes and is rarely taken seriously, even by the women who have it. It has been blamed for random, unexplainable, and unacceptable behaviors in women from moodiness to murder. While up to four out of ten women under 50 have reported symptoms of PMS, relatively few are in fact affected by its closely related, but much more severe condition, premenstrual dysphonic disorder.
PMS symptoms emerge to be most troubling in women who smoke, have stressful lives, rarely exercise, get insufficient sleep, or who have a poor diet. In fact, PMS symptoms may be triggered or worsened by a high intake of caffeine, alcohol, salt, red meat or sugary foods despite the fact that many women with PMS have cravings for these products. In some women, the use of oral contraceptives has worsened or fashioned symptoms of PMS. In other women, however, starting or switching birth control pills has concentrated or eliminated PMS symptoms.
In recent years, there has been some argument in the medical community about the definition of PMS. This is since premenstrual discomfort is fairly common among women of childbearing age, affecting about three out of four of all menstruating women, making it quite normal. Some doctors feel that this latter criterion is necessary to make the diagnosis of true PMS. If PMS symptoms are important enough to disrupt a woman's relationships or her normal daily activities, treatment is available and should be considered.
Cause of leg cramps
Pain felt in your lower back may come up to from the spine, muscles, nerves, or other structures in that region. It may also exude from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. One may...
Body cramps are throbbing, brief muscle cramps. Muscles may spasm or jerk unwillingly. Body cramps can transpire during exercise or work in a hot environment or begin a few hours later. Body cramps generally involve muscles that are fatigued by...
The first thing we generally think when the cramps start is "DRUGS!" Painkillers are the most familiar way to take the edge off cramps. Drugs in particular for your period, like Pamprin and Midol are a combination of pain relievers like those above...
Gas Cramps -
All people suffer from gas at one time or another. Some of them suffer most of the times. For some, gas may be a feeling of fullness after eating (also called bloating), and for some others, it is abdominal cramps, and for few others it may be...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
Implantation Cramps -
During pregnancy, a woman experiences many symptoms typical to the condition of pregnancy, of which cramps are the most common. These cramps can occur due to many factors. One of the causes of the cramps experienced during the first trimester...
Learning about muscle cramps -
A cramp can be defined as an involuntary and forcibly contracted muscle that does not relax. Cramps may affect any muscle under your voluntary control that is skeletal muscle. Muscles that span two joints are the ones that are most prone to...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
Thigh cramps are caused by prolonged spasms, or involuntary contraction of a muscle. Thigh cramps, especially those of the legs, are extremely common, more so in the elderly. Although not dangerous to health, in some cases they may be symptoms of an...
Minora. This normally leads into the uterine contractions and causes the disjunction of the cervical region. This could be in the worst of the faces during the pregnancy. These could also arise during the menstruation. Symptoms During the...
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