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Muscle Cramps |
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Period cramps:
What is the reason of the period cramps: generally the cramps in the menstrual period are caused by contractions of your uterus, as in this period the blood leaves the uterus. The lining of the uterus releases special substances called "prostaglandins." These elements increase the contractions and can cause nausea and lightheadedness which eventually leads to the period cramps. When you are having usual menstrual periods, or when you are ovulating i.e. when your ovaries release an egg each month, your body releases more "prostaglandins". At the first or second menstrual period, it is common for the women to not to have regular menstrual periods and they may not release eggs or ovulate for a few months, or even for a few years. But after some menstrual periods you may start getting the menstrual cramps when your hormonal system gets matured. What to do at the time of the period cramps: at the time of period cramps the women can try the a heating pad or a warm bath to help to decrease the pain. Sometimes the exercise also helps at the time of the menstrual pain but sometimes it is very uncomfortable to exercise at the time of the periods. You should take rest, eat a healthy diet and drink lots of fluids to avoid the cramps. It is also better to consult with your doctor.
Body cramps |
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Cramps discography Cramps discography is al about the discs in your body. There are many a discs in all over your body. Lumbar discs are the structures that dish up as cushions between vertebrae of the spinal column. The center of the disc is generally a clump of... Cramps - Do You Suffer From Them? A cramp is an unpleasant sensation which is caused by contraction, usually of a muscle. There can be various reasons for a cramp as also a cramp can occur in various parts of the body. A cramp can be caused by cold or overexertion. Stomach cramps... Gas Cramps - All people suffer from gas at one time or another. Some of them suffer most of the times. For some, gas may be a feeling of fullness after eating (also called bloating), and for some others, it is abdominal cramps, and for few others it may be... Intestinal cramps Irritable bowel syndrome or spastic colon is a very familiar disorder of the intestine and can be a recurrent condition. It is characterized by abdominal pain and constipation or diarrhea, or sporadic bouts of both. It is sometimes referred to as... Nocturnal Leg Cramps - Nocturnal leg cramps also called leg cramps, muscle tightness of the leg, muscle hardness, nocturnal leg pain, or Charley-horse are painful, unpleasant sensations occurring due to tightness or tension in the muscles, usually the calves or sometimes... Period cramps: cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also... PMS Cramps One very familiar consequence of normal menstrual periods is uterine cramping or dysmenorrhea. Mild to moderate cramping is considered normal and is generally easily treated with ibuprofen or other over-the-counter anti-inflammatory medicines. ... Premenstrual cramps During a woman's menstrual cycle, changes take place in the body that can trigger painful cramping, mood swings, and many other symptoms. As every woman is different, no single treatment effectively relieves all PMS symptoms in all women.... Stomach Cramps - A stomach cramp is the most common type of cramp. It is experienced by many people. It is typically a squeezing pain occurring over a span of period ranging from a few minutes to hours sometimes. The origin of the pain is the stomach region and the... Vaginal cramps Minora. This normally leads into the uterine contractions and causes the disjunction of the cervical region. This could be in the worst of the faces during the pregnancy. These could also arise during the menstruation. Symptoms During the... ![]() |
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