Menstrual Cramps -
Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days prior to the start of the menstrual cycle and last till the cycle ends. The contraction of the uterus when the blood flows out of the uterus during the menstrual cycle causes these cramps. Substances called 'prostaglandins' released by the uterus lining during menstruation cause the contractions resulting in the above mentioned symptoms accompanying the cramps. Pain is usually experienced in the abdomen and back. Cramps may not be seen during the first menstrual cycle and once when the cycles become regular, the hormone system develops fully, the cramps can get more severe.
Menstrual cramps and PMS -
Menstrual cramps and PMS are not the same. PMS happens before the start of the menstrual cycles and improves as the cycles begin. Menstrual cramps occur only before and during the menstrual cycle and are painful only during these few days. Cramps have a different cause and treatment.
What can be done if one gets menstrual cramps?
Talking to parents or a doctor helps to a great extent. In case of severe cramps, 'antiprostaglandins' available over the counter of the drug stores can be taken. Ibuprofen (Advil, Mortin or Nuprin) or Naproxen Sodium (Aleve) can also be taken, however, before taking any medications; it is advisable to consult the doctor. Also the instructions on the label have to be read carefully. Those who are allergic to these medications or have other problems like stomach ulcers have to consult a doctor for alternative treatments.
A heating pad or a warm bath may relieve the pain to some extent. Every woman has to decide what suits best for her - exercising or no exercising during the menstrual cycle. A healthy diet, lots of water and fluids, sufficient rest during the period also helps.
Bad cramps -
If the menstrual cramps still persist in spite of adopting the above mentioned measures, or if the pain worsens, and does not respond to the medications, a doctor has to be consulted. Doctors may sometimes suggest birth control pills for those who have severe cramps, nausea and vomiting. These pills stop the ovulation resulting in lighter menstrual flow.
Cause of leg cramps
Pain felt in your lower back may come up to from the spine, muscles, nerves, or other structures in that region. It may also exude from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. One may...
Muscle cramp and spasm are a bothersome condition that involves a sudden, involuntary contraction and tightening of a muscle that will not immediately relax. Muscle cramps and spasms can grip part or all of a muscle, or a number of muscles within a...
Cramps discography is al about the discs in your body. There are many a discs in all over your body. Lumbar discs are the structures that dish up as cushions between vertebrae of the spinal column. The center of the disc is generally a clump of...
Irritable bowel syndrome or spastic colon is a very familiar disorder of the intestine and can be a recurrent condition. It is characterized by abdominal pain and constipation or diarrhea, or sporadic bouts of both. It is sometimes referred to as...
Lower abdominal cramps
Abdominal pains can variety from various harmless conditions to extremely severe life-threatening conditions. Any indication of abdominal pain needs prompt professional medical advice. Unexpected and very severe abdominal pain should be treated as a...
Menstrual Cramps -
About Menstrual Cramps - Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days...
The menstrual cramp relief
The menstrual cramps are medically termed as dysmenorrhea. The rupturing of the ovarian follicle begins the menstrual cycle. This is under the effect of the hormone estrogen. There is another hormone, which is functioning called the Proglandins,...
If one is trying to get pregnant, the time you'll be most fertile begins one day prior to the day you ovulate and lasts for three days after you ovulate. Ovulation is the procedure by which your body releases one or more eggs from your ovary. If the...
Thigh cramps are caused by prolonged spasms, or involuntary contraction of a muscle. Thigh cramps, especially those of the legs, are extremely common, more so in the elderly. Although not dangerous to health, in some cases they may be symptoms of an...
Dehydration Headache -
What is Dehydration? It can be explained as the removal of the water from the body. It can turn out to be a serious and life threatening condition when the water content in the body required for the normal body functioning falls short of the...
|© Muscle-Cramps.Tdrbizl.Com 2006|