Menstrual Cramps -
Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days prior to the start of the menstrual cycle and last till the cycle ends. The contraction of the uterus when the blood flows out of the uterus during the menstrual cycle causes these cramps. Substances called 'prostaglandins' released by the uterus lining during menstruation cause the contractions resulting in the above mentioned symptoms accompanying the cramps. Pain is usually experienced in the abdomen and back. Cramps may not be seen during the first menstrual cycle and once when the cycles become regular, the hormone system develops fully, the cramps can get more severe.
Menstrual cramps and PMS -
Menstrual cramps and PMS are not the same. PMS happens before the start of the menstrual cycles and improves as the cycles begin. Menstrual cramps occur only before and during the menstrual cycle and are painful only during these few days. Cramps have a different cause and treatment.
What can be done if one gets menstrual cramps?
Talking to parents or a doctor helps to a great extent. In case of severe cramps, 'antiprostaglandins' available over the counter of the drug stores can be taken. Ibuprofen (Advil, Mortin or Nuprin) or Naproxen Sodium (Aleve) can also be taken, however, before taking any medications; it is advisable to consult the doctor. Also the instructions on the label have to be read carefully. Those who are allergic to these medications or have other problems like stomach ulcers have to consult a doctor for alternative treatments.
A heating pad or a warm bath may relieve the pain to some extent. Every woman has to decide what suits best for her - exercising or no exercising during the menstrual cycle. A healthy diet, lots of water and fluids, sufficient rest during the period also helps.
Bad cramps -
If the menstrual cramps still persist in spite of adopting the above mentioned measures, or if the pain worsens, and does not respond to the medications, a doctor has to be consulted. Doctors may sometimes suggest birth control pills for those who have severe cramps, nausea and vomiting. These pills stop the ovulation resulting in lighter menstrual flow.
Cramps but no period
Body cramps are throbbing, brief muscle cramps. Muscles may spasm or jerk unwillingly. Body cramps can transpire during exercise or work in a hot environment or begin a few hours later. Body cramps generally involve muscles that are fatigued by...
Brain Cramps would be fewer related to your electrolyte balance and more related to your muscles working hard and then sort of getting stuck in one position. For instance, a foot or calf cramp during the swim leg of an Iron man is not due to an...
Learning the Details of Leg Cramps
A leg cramp is a pain which comes from a muscle in the leg. It is the result of a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. Sometimes, the small muscles of the...
Leg Muscle Cramps:
A muscle cramp is a sudden, uncontrolled contraction of a muscle which really pains. Muscle cramps are most commonly experienced in the legs, and called a leg cramp or a charley horse. A leg muscle cramp occurs when the muscle suddenly and...
Lower abdominal cramps
Abdominal pains can variety from various harmless conditions to extremely severe life-threatening conditions. Any indication of abdominal pain needs prompt professional medical advice. Unexpected and very severe abdominal pain should be treated as a...
Learning about muscle cramps -
A cramp can be defined as an involuntary and forcibly contracted muscle that does not relax. Cramps may affect any muscle under your voluntary control that is skeletal muscle. Muscles that span two joints are the ones that are most prone to...
Neck Cramps -
Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate...
Running cramps influence everyone, including runners that are in shape. Following these tips will help you avoid running cramps. Cramps are connected to many things, including what you eat and how you breathe. But the most vital thing to do is...
Thigh cramps are caused by prolonged spasms, or involuntary contraction of a muscle. Thigh cramps, especially those of the legs, are extremely common, more so in the elderly. Although not dangerous to health, in some cases they may be symptoms of an...
There are many probable reasons for this, one of them being restless leg syndrome. Restless leg syndrome, mainly at night, is not uncommon. The legs will tickle or go into spasm. Moving them brings only brief relief. Seconds or minutes later, the...
|© Muscle-Cramps.Tdrbizl.Com 2006|