Dehydration Headache -
It can be explained as the removal of the water from the body. It can turn out to be a serious and life threatening condition when the water content in the body required for the normal body functioning falls short of the required amount.
Causes of Dehydration -
Dehydration may be caused by external or stress related factors like prolonged physical activity, blood loss, diarrhea, hyperthermia, shock and vomiting, infectious diseases like cholera, gastroenteritis, yellow fever, malnutrition and fasting.
Effects of Dehydration -
It is very important that your body retains the required amount of water to maintain good physical and mental health. Dehydration can result in a series of problems like tiredness, stiff joints, headaches, nausea, aches and cramps in other parts of the body and other serious problems. A person who is dehydrated can become cranky. Severe cases of dehydration may coma or even death.
Dehydration - A cause of headache -
Dehydration can be a major cause of headaches, especially migraine. Usually, tension type headaches that are caused by stress related factors and dehydration. Not consuming enough fluids on hot days and also after rigorous physical activity, when the body loses much water content, leads to dehydration thereby triggering headaches.
Symptoms of Dehydration and Dehydration Headaches -
Along with thirst, parched lips and dry mouth, one needs to look out for these symptoms other symptoms of dehydration and dehydration headaches -fatigue, dizziness, weakness, headache, rising heart beat, dry, flushed skin, muscle cramps.
Dehydration headaches or coffee headaches?
These days, many people who complain of headaches are seen consuming less water and worse even, drink coffee instead of water. So, replacing the water by any other beverage like coffee, tea or alcoholic beveragesdehydration may even be caused by consuming too much of coffee and lesser
Dehydration Headaches or Coffee Headaches?
Recently I have encountered a number of adult patients complaining of headaches who reported drinking less water than they should. To make it worse the majority of their fluid replacement involves the consumption of coffee. As an example, a 59 year-old male claimed to drink about 24 ounces of water per day. This was a big man weighing 210 pounds. Normally, I would suggest a man of this size to drink at least 80 ounces of water. He mentioned that most of his water came from drinking coffee. I cringed and wondered what prevented him from suffering with kidney stones. He then stated that he has been experiencing pain in his kidneys. Now I am wondering whether people suffer headaches from too much caffeine or too little water?
I suggested to the patient that he drink more water. He was advised that he should reduce his coffee intake and implement a life style change that would include drinking 100 ounces of water per day. It was stressed that he should drink no more than 3-4 ounces at a time repetitively throughout the day and into the early evening.
Cure for Dehydration Headaches -
It is advisable to drink sufficient quantity of water each day to keep the body well hydrated to carry out its normal functions and keep the dehydration related headaches at bay.
Abdominal Cramps -
What is an abdominal cramp? The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen,...
A cramp is an unpleasant sensation caused by contraction, generally of a muscle. It can be caused by cold or overexertion. Illness or poisoning can also lead to cramps, particularly in the stomach, which is referred to as colic if it fits particular...
Causes of Muscle Cramps - Are You Aware?
exercise. It can also happen while you are sitting, walking or even while you are asleep. Sometimes it has been observed that even the slightest movement that shortens a muscle can trigger a cramp. Although the exact cause of muscle cramps has not...
Chest cramps is worry or pain that you feel anywhere along the front of your body between your neck and upper abdomen. Many people with chest pain alarm a heart attack. Though, there are many possible causes of chest pain. Some causes are mildly...
The first thing we generally think when the cramps start is "DRUGS!" Painkillers are the most familiar way to take the edge off cramps. Drugs in particular for your period, like Pamprin and Midol are a combination of pain relievers like those above...
Cramps discography is al about the discs in your body. There are many a discs in all over your body. Lumbar discs are the structures that dish up as cushions between vertebrae of the spinal column. The center of the disc is generally a clump of...
Cramps in Pregnancy -
Introduction to Cramps - Cramps occur due to spasmodic and involuntary contractions of muscles and can be painful. They may occur in any part of the body. Cramps in pregnancy - Many symptoms can be seen during pregnancy like food...
Learning about muscle cramps -
A cramp can be defined as an involuntary and forcibly contracted muscle that does not relax. Cramps may affect any muscle under your voluntary control that is skeletal muscle. Muscles that span two joints are the ones that are most prone to...
Painful menstrual periods are noticeable by crampy lower abdominal pain. A woman may feel sharp pain which comes and goes, or have dull, achying pain. Painful menstural periods may also lead to back pain. Painful menstruation affects many a women....
A side ache or cramp, also sometimes known as a stitch, is a spasm in the diaphragm. The diaphragm is a muscle that stretches across your chest cavity below your lungs. It expands downwards when we inhale as well as contracts upwards when we exhale....
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