Cramps in Pregnancy -
Cramps occur due to spasmodic and involuntary contractions of muscles and can be painful. They may occur in any part of the body.
Cramps in pregnancy -
Many symptoms can be seen during pregnancy like food cravings, nausea, mood swings, fatigue, and cramps. Cramps are the one of the most common symptoms and can be seen in legs, feet and abdomen.
Cramps during pregnancy may be mild or severe, a warning to a problem or a signal of the enlarging uterus.
Legs cramps in pregnancy -
They occur due to the extra weight during her pregnancy and may occur during the day but mostly at nights. Cramps during the second trimester occur due to the growth of the foetus and the increasing pressure put by the uterus on the blood vessels that send the blood from the legs back to the heart and the nerves in the abdominal region.
One can adopt some of these measures to effectively handle these cramps. Avoiding standing or sitting with legs crossed for a long time, stretching the calf muscles regularly at day time and also at bedtime, rotating the ankles and wiggling the toes while sitting, going for walks regularly (unless advised), avoiding too much of physical exertion, taking a warm bath before sleep to relax the muscles, consuming enough water are some of the best ways to tackle leg cramps.
If the pain continues or increases, or if it just does not look like the usual cramp or if there is a swelling in the legs, it is better to visit a doctor, as there may be chances of blood clot which would require immediate medical intervention.
Abdominal Cramps in pregnancy -
There may be mild or sometimes severe abdominal cramps at different stages of pregnancy. The mild cramps are caused due to implantation, stretching of ligaments, false labor, gas pains, bloating caused due to hormones slowing the digestion, the pressure of the growing foetus, constipation or heartburn. At times, cramps during the last weeks of pregnancy may suggest that the time of labor is drawing near.
Putting the feet up, relaxing, resting in a comfortable position, avoiding changing the position instantly, bending towards the pain to relieve it, walking, doing light work, can be when an abdominal cramp occurs.
Causes of Muscle Cramps - Are You Aware?
Abdominal Cramps -
What is an abdominal cramp? The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen,...
Pain felt in your lower back may come up to from the spine, muscles, nerves, or other structures in that region. It may also exude from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. One may...
A cramp is an unpleasant sensation caused by contraction, generally of a muscle. It can be caused by cold or overexertion. Illness or poisoning can also lead to cramps, particularly in the stomach, which is referred to as colic if it fits particular...
The first thing we generally think when the cramps start is "DRUGS!" Painkillers are the most familiar way to take the edge off cramps. Drugs in particular for your period, like Pamprin and Midol are a combination of pain relievers like those above...
The exercise was posted in records by someone who had had problems with her little finger for years, and then at university or college was given that exercise and the little finger problem disappeared. It's hard to describe the exercise. You put a...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
Neck Cramps -
Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate...
One very familiar consequence of normal menstrual periods is uterine cramping or dysmenorrhea. Mild to moderate cramping is considered normal and is generally easily treated with ibuprofen or other over-the-counter anti-inflammatory medicines. ...
By endometriosis biopsy I'm guessing you mean an endometrial biopsy, a test in which the doctor inserts a small device through the cervix into the uterine cavity in order to get a taster of the uterine lining tissue. An endometrial biopsy does not...
Stomach Cramps -
A stomach cramp is the most common type of cramp. It is experienced by many people. It is typically a squeezing pain occurring over a span of period ranging from a few minutes to hours sometimes. The origin of the pain is the stomach region and the...
|© Muscle-Cramps.Tdrbizl.Com 2006|