Cramps in feet
Occurrence of the cramp
Cramps frequently occur in the calf and foot during exercise or while a person lies in bed at night. The muscle may stay sore for hours after the hard, tense cramp has stopped. Infection, which may trail a skin injury or rash or may develop from a medical condition such as infectious arthritis also leads to the cramps in the feet. Skin conditions, like that of plantar warts, corns, or blisters. A cramp in feet also gets affected cause of the inflammation, such as osteoarthritis, rheumatoid arthritis, lupus, or gout. Toe deformities, like that of bunions, hammer toes, mallet toes, or claw toes. A small child with foot or ankle pain may limp or be not capable or unwilling to walk or stand. He or she may lag behind rather than walk.
Minor leg problems
Minor leg problems, like that of sore muscles, are common. Leg problems usually occur during sports or recreational activities, work-related tasks, and work or projects around the home. Leg problems furthermore can be caused by injuries. Leg problems might be minor or serious and may include symptoms such as pain, swelling, cramps, numbness, tingling, weakness, or changes in temperature or color. Symptoms frequently develop from exercise, everyday wear and tear, or overuse. Older adults have a senior risk for leg problems because they lose muscle mass as they age. Children may have leg problems for the similar reasons as adults or for reasons specific to children. Problems are regularly caused by over activity or the rapid growth of bone and muscle that occurs in children. It may be caring to know the structure of the leg to better understand leg problems.
How to get rid of cramps
Abdominal Cramps -
What is an abdominal cramp? The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen,...
A cramp is an unpleasant sensation caused by contraction, generally of a muscle. It can be caused by cold or overexertion. Illness or poisoning can also lead to cramps, particularly in the stomach, which is referred to as colic if it fits particular...
Causes of Muscle Cramps - Are You Aware?
exercise. It can also happen while you are sitting, walking or even while you are asleep. Sometimes it has been observed that even the slightest movement that shortens a muscle can trigger a cramp. Although the exact cause of muscle cramps has not...
Cramps during ovulation
Ovulation is a stage of the female menstrual cycle, which involves the release of an egg from one of the ovaries. For most women, ovulation takes place about once every month until menopause, apart from episodes of pregnancy and breastfeeding. About...
The menstrual cramp relief
The menstrual cramps are medically termed as dysmenorrhea. The rupturing of the ovarian follicle begins the menstrual cycle. This is under the effect of the hormone estrogen. There is another hormone, which is functioning called the Proglandins,...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
During a woman's menstrual cycle, changes take place in the body that can trigger painful cramping, mood swings, and many other symptoms. As every woman is different, no single treatment effectively relieves all PMS symptoms in all women....
Check Your Cramp Prevention Options
cramp prevention options. Below is almost an exhaustive list of cramp prevention options that one could choose free. Stretching exercises - Though not backed by any solid proof, stretching exercises are the most commonly advised preventive...
There are many probable reasons for this, one of them being restless leg syndrome. Restless leg syndrome, mainly at night, is not uncommon. The legs will tickle or go into spasm. Moving them brings only brief relief. Seconds or minutes later, the...
Dehydration Headache -
What is Dehydration? It can be explained as the removal of the water from the body. It can turn out to be a serious and life threatening condition when the water content in the body required for the normal body functioning falls short of the...
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