More about the discs in the body
Disc degeneration frequently produces growth of new bone along the edges of the vertebrae and the facet joints and is sometimes called "arthritis." These bone "spurs" can lead to a narrowing of the space available for the spinal nerves and compression of nearby spinal nerves, possibly resulting in pain, numbness, and loss of strength of certain muscles. Herniated discs are commonly misnamed "slipped" discs and can take place from injury, low back loading, or spontaneously when the outer rind of the disc ruptures or herniated and the inside tissue breaks through its boundaries and puts pressure against the very sensitive spinal nerves. The slightest movement even a laugh, a sneeze, or a cough can lead to excruciating pain that runs into or shocks the leg and foot.
Anything that upsets the structural balance of the back and spine, including abnormal curvature, and poor posture, can cause disc-related problems. Having one leg that is shorter than the other can lead to a tilt in the spine resulting in unequal weight bearing, and may lead to damage of the discs. Any injury or imbalance of the ligaments and muscles, which help support, the spine can lead to abnormal pressure on the disc casing. Sometimes the tough but elastic fibers that make up the outer rind of the disc create to break down from injury, aging, or an inherited tendency. When this take place, the disc and attached bones may start to shift around or wobble. This creates unsteadiness in the spine and may be so painful as to require a bone-to-bone fusion. Deterioration of the little alignment joints of the spine may produce painful unsteadiness. It can also take place as a result of a fracture of the bony connection of the facets to the supporting vertebral body.
A cramp is an unpleasant sensation caused by contraction, generally of a muscle. It can be caused by cold or overexertion. Illness or poisoning can also lead to cramps, particularly in the stomach, which is referred to as colic if it fits particular...
Calf cramps can escort to be a killer. So there are many a ways by which we can take away this cramp or can eliminate it. They may be a good warm up, train hard, run easy, water is sport's lifeblood, and sports a'int no cat walks, and eats properly....
Muscle cramp and spasm are a bothersome condition that involves a sudden, involuntary contraction and tightening of a muscle that will not immediately relax. Muscle cramps and spasms can grip part or all of a muscle, or a number of muscles within a...
Cramps while running
Running is an immense way to exercise, all you need is a good pair of shoes and you can do it anywhere. But, it takes time to manufacture up the endurance to run for even a short period of time. There is a way to turn out to be a runner without...
Implantation Cramps -
During pregnancy, a woman experiences many symptoms typical to the condition of pregnancy, of which cramps are the most common. These cramps can occur due to many factors. One of the causes of the cramps experienced during the first trimester...
Leg cramps during pregnancy
It is most probable because your leg muscles are tired from carrying around extra weight. Leg cramps might start to plague you during your second trimester and get worse as your pregnancy progresses and your belly gets bigger. They might be...
painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the...
If one is trying to get pregnant, the time you'll be most fertile begins one day prior to the day you ovulate and lasts for three days after you ovulate. Ovulation is the procedure by which your body releases one or more eggs from your ovary. If the...
For most women, menstrual cramps generally start 1 to 2 days before they start their periods and go away as their bleeding diminishes. Cramping that starts 5 to 7 days before menstruation begins is not characteristic for most women and may be caused...
Stomach Cramps -
A stomach cramp is the most common type of cramp. It is experienced by many people. It is typically a squeezing pain occurring over a span of period ranging from a few minutes to hours sometimes. The origin of the pain is the stomach region and the...
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