Cause of leg cramps
More of the leg cramp
Some people try likely remedies such as vitamin E, vitamin B6, magnesium, butcher's broom and MSM to prevent leg cramps. However, there is no compelling evidence that these supplements are effective for treating or preventing leg cramps. In harsh cases, doctors may prescribe muscle relaxants to relieve leg cramps. People have second-hand quinine sulfate to treat leg cramps. It is now obtainable only by prescription. But U.S. Food and Drug Administration (FDA) research showed that quinine sulfate is not effectual for leg cramps. Quinine has also been linked with serious side effects such as temporary sight and hearing disturbances, dizziness, fever, nausea, vomiting, and diarrhea.
What is it actually?
A leg cramp is an ache that comes from a muscle in the leg. It is owing to a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. The small muscles of the feet are from time to time affected. A cramp pain characteristically lasts a few minutes. In some luggage it lasts just seconds, but in some cases it can last up to 10 minutes. The harshness of the pain varies. The muscle may stay tender for up to 24 hours after a leg cramp. Leg cramps generally occur when you are resting - most commonly at night when in bed. It may wake up you from sleep. It can become an upsetting condition if your sleep is regularly disturbed.
How to get rid of cramps
Calf cramps can escort to be a killer. So there are many a ways by which we can take away this cramp or can eliminate it. They may be a good warm up, train hard, run easy, water is sport's lifeblood, and sports a'int no cat walks, and eats properly....
Chest cramps is worry or pain that you feel anywhere along the front of your body between your neck and upper abdomen. Many people with chest pain alarm a heart attack. Though, there are many possible causes of chest pain. Some causes are mildly...
Muscle cramp and spasm are a bothersome condition that involves a sudden, involuntary contraction and tightening of a muscle that will not immediately relax. Muscle cramps and spasms can grip part or all of a muscle, or a number of muscles within a...
Cramps after sex
One should speak with the practitioner about what sexual positions are safest as your pregnancy progresses. For instance, after the fourth or fifth month, a pregnant woman shouldn't lie flat on her back during sex, because it could put too much...
Cramps but no period
If the period is by and large right on schedule and you're now late, you might well be pregnant. Some pregnant women do notice some light spotting around the time their period is due. This bleeding may happen due to the fertilized egg burrowing into...
Cramps discography is al about the discs in your body. There are many a discs in all over your body. Lumbar discs are the structures that dish up as cushions between vertebrae of the spinal column. The center of the disc is generally a clump of...
Irritable bowel syndrome or spastic colon is a very familiar disorder of the intestine and can be a recurrent condition. It is characterized by abdominal pain and constipation or diarrhea, or sporadic bouts of both. It is sometimes referred to as...
During a woman's menstrual cycle, changes take place in the body that can trigger painful cramping, mood swings, and many other symptoms. As every woman is different, no single treatment effectively relieves all PMS symptoms in all women....
Thigh cramps are caused by prolonged spasms, or involuntary contraction of a muscle. Thigh cramps, especially those of the legs, are extremely common, more so in the elderly. Although not dangerous to health, in some cases they may be symptoms of an...
Blisters are your body's way of saying it's had enough. Be it too much friction or too much ambition, a blister is much like a muscle cramp or side stitch and is designed to slow you down and make you better prepared for physical activity. In some...
|© Muscle-Cramps.Tdrbizl.Com 2006|