More of the body cramps
Sweat contains a huge amount of sodium, and drinking fluids with inadequate sodium content may result in a serious low-sodium condition called hyponatremia. A number of factories have virtually eliminated heat cramps in their workers by supplying salt-enriched fluids. Heat cramps can be quite sore. Think seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. One should call the doctor if these circumstances develop, namely, if you are unable to drink sufficient fluids because you have nausea or are vomiting, you may need IV rehydration with normal saline. Hardly ever, heat cramps can accompany heat exhaustion.
If you have more brutal symptoms of heat illness, including dizziness, fatigue, vomiting, headache, malaise, shortness of breath, and high temperatures. If one have more ruthless forms of heat illness or require IV fluids to rehydrate, seek care at a hospital's emergency department. Body cramps can be quite sore. Mull over seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. Body cramps generally go away whether you do anything or not. They react to home care. One should relax in a cool place and drink fluid mixed with salt. One should duly make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water. Commercially obtainable electrolyte beverages will provide adequate dietary salt intake, too. Salt tablets by themselves are supposed to not be used. They can reason stomach upset and don't adequately replace fluid volume lost.
Cause of leg cramps
Leg cramps are muscle spasms wherever in the leg. They generally occur at night and can result in sudden, painful spasms. If you are commonly bothered by leg cramps, check with your doctor to rule out medical conditions that may be causing the...
Chest cramps is worry or pain that you feel anywhere along the front of your body between your neck and upper abdomen. Many people with chest pain alarm a heart attack. Though, there are many possible causes of chest pain. Some causes are mildly...
Cramps after period
One may feel no more than a fleeting discomfort from your period, or you could be doubled up by it. Generally the pain comes in cramp-like spasms. It could start in the inferior abdomen, and may radiate up the spine and down the legs, or center in...
Cramps discography is al about the discs in your body. There are many a discs in all over your body. Lumbar discs are the structures that dish up as cushions between vertebrae of the spinal column. The center of the disc is generally a clump of...
Learning the Details of Leg Cramps
A leg cramp is a pain which comes from a muscle in the leg. It is the result of a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. Sometimes, the small muscles of the...
Cramps - Do You Suffer From Them?
A cramp is an unpleasant sensation which is caused by contraction, usually of a muscle. There can be various reasons for a cramp as also a cramp can occur in various parts of the body. A cramp can be caused by cold or overexertion. Stomach cramps...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
Leg Muscle Cramps:
A muscle cramp is a sudden, uncontrolled contraction of a muscle which really pains. Muscle cramps are most commonly experienced in the legs, and called a leg cramp or a charley horse. A leg muscle cramp occurs when the muscle suddenly and...
Neck Cramps -
Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate...
painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the...
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