More of the body cramps
Sweat contains a huge amount of sodium, and drinking fluids with inadequate sodium content may result in a serious low-sodium condition called hyponatremia. A number of factories have virtually eliminated heat cramps in their workers by supplying salt-enriched fluids. Heat cramps can be quite sore. Think seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. One should call the doctor if these circumstances develop, namely, if you are unable to drink sufficient fluids because you have nausea or are vomiting, you may need IV rehydration with normal saline. Hardly ever, heat cramps can accompany heat exhaustion.
If you have more brutal symptoms of heat illness, including dizziness, fatigue, vomiting, headache, malaise, shortness of breath, and high temperatures. If one have more ruthless forms of heat illness or require IV fluids to rehydrate, seek care at a hospital's emergency department. Body cramps can be quite sore. Mull over seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. Body cramps generally go away whether you do anything or not. They react to home care. One should relax in a cool place and drink fluid mixed with salt. One should duly make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water. Commercially obtainable electrolyte beverages will provide adequate dietary salt intake, too. Salt tablets by themselves are supposed to not be used. They can reason stomach upset and don't adequately replace fluid volume lost.
Pain felt in your lower back may come up to from the spine, muscles, nerves, or other structures in that region. It may also exude from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries. One may...
Brain Cramps would be fewer related to your electrolyte balance and more related to your muscles working hard and then sort of getting stuck in one position. For instance, a foot or calf cramp during the swim leg of an Iron man is not due to an...
Cramps after sex
One should speak with the practitioner about what sexual positions are safest as your pregnancy progresses. For instance, after the fourth or fifth month, a pregnant woman shouldn't lie flat on her back during sex, because it could put too much...
Cramps - Do You Suffer From Them?
A cramp is an unpleasant sensation which is caused by contraction, usually of a muscle. There can be various reasons for a cramp as also a cramp can occur in various parts of the body. A cramp can be caused by cold or overexertion. Stomach cramps...
Gas Cramps -
All people suffer from gas at one time or another. Some of them suffer most of the times. For some, gas may be a feeling of fullness after eating (also called bloating), and for some others, it is abdominal cramps, and for few others it may be...
Leg cramps at night
A leg cramp is a kind of pain that comes from a muscle in the leg. The leg cramp is due to a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. The small muscles of the...
Neck Cramps -
Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate...
painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the...
During a woman's menstrual cycle, changes take place in the body that can trigger painful cramping, mood swings, and many other symptoms. As every woman is different, no single treatment effectively relieves all PMS symptoms in all women....
Check Your Cramp Prevention Options
cramp prevention options. Below is almost an exhaustive list of cramp prevention options that one could choose free. Stretching exercises - Though not backed by any solid proof, stretching exercises are the most commonly advised preventive...
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