More of the body cramps
Sweat contains a huge amount of sodium, and drinking fluids with inadequate sodium content may result in a serious low-sodium condition called hyponatremia. A number of factories have virtually eliminated heat cramps in their workers by supplying salt-enriched fluids. Heat cramps can be quite sore. Think seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. One should call the doctor if these circumstances develop, namely, if you are unable to drink sufficient fluids because you have nausea or are vomiting, you may need IV rehydration with normal saline. Hardly ever, heat cramps can accompany heat exhaustion.
If you have more brutal symptoms of heat illness, including dizziness, fatigue, vomiting, headache, malaise, shortness of breath, and high temperatures. If one have more ruthless forms of heat illness or require IV fluids to rehydrate, seek care at a hospital's emergency department. Body cramps can be quite sore. Mull over seeking medical attention if the symptoms do not go away with rest and after restoring fluid and electrolytes. Body cramps generally go away whether you do anything or not. They react to home care. One should relax in a cool place and drink fluid mixed with salt. One should duly make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water. Commercially obtainable electrolyte beverages will provide adequate dietary salt intake, too. Salt tablets by themselves are supposed to not be used. They can reason stomach upset and don't adequately replace fluid volume lost.
A cramp is an unpleasant sensation caused by contraction, generally of a muscle. It can be caused by cold or overexertion. Illness or poisoning can also lead to cramps, particularly in the stomach, which is referred to as colic if it fits particular...
Causes of Muscle Cramps - Are You Aware?
exercise. It can also happen while you are sitting, walking or even while you are asleep. Sometimes it has been observed that even the slightest movement that shortens a muscle can trigger a cramp. Although the exact cause of muscle cramps has not...
Cramps while running
Running is an immense way to exercise, all you need is a good pair of shoes and you can do it anywhere. But, it takes time to manufacture up the endurance to run for even a short period of time. There is a way to turn out to be a runner without...
Cramps - Do You Suffer From Them?
A cramp is an unpleasant sensation which is caused by contraction, usually of a muscle. There can be various reasons for a cramp as also a cramp can occur in various parts of the body. A cramp can be caused by cold or overexertion. Stomach cramps...
Gas Cramps -
All people suffer from gas at one time or another. Some of them suffer most of the times. For some, gas may be a feeling of fullness after eating (also called bloating), and for some others, it is abdominal cramps, and for few others it may be...
The exercise was posted in records by someone who had had problems with her little finger for years, and then at university or college was given that exercise and the little finger problem disappeared. It's hard to describe the exercise. You put a...
Menstrual Cramps -
About Menstrual Cramps - Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days...
painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the...
For most women, menstrual cramps generally start 1 to 2 days before they start their periods and go away as their bleeding diminishes. Cramping that starts 5 to 7 days before menstruation begins is not characteristic for most women and may be caused...
Stomach Cramps -
A stomach cramp is the most common type of cramp. It is experienced by many people. It is typically a squeezing pain occurring over a span of period ranging from a few minutes to hours sometimes. The origin of the pain is the stomach region and the...
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