Though the following remedies concentrate on blisters of the feet, many of these recommendations can be applied to treating friction blisters on the hands or on any other part of the anatomy where your body has said slowly down. Puncture gently with clean & sterilized needle and place a tiny bit of Neosporin or other similar ointment and place a corn pad and place over the blister until it heals. Cover with band-aid if you cannot get the adhesive to stick appropriately. Used to be a ballet dancer and this really helped with the rubbing and the pain.
Views of the doctors
One way to protect a tender blister without draining it is to cut a moleskin pad into a doughnut shape and place it over the blister. "Leave the central area open where the blister is," says Dr. Tanner. The surrounding moleskin will absorb most of the shock and friction of everyday activity. As long as the skin is clean and dry, the moleskin will adhere by itself. For those who wish to drain a blister, the first thing to do is clean the blister and surrounding skin, and sterilize your "instrument," whether it's a pin (needle) or a razor blade (we'll get to that subject in a minute). "I recommend alcohol to clean both," says Nancy Lu Conrad, D.P.M., a private practitioner in Circleville, Ohio. Other doctor's advice sterilizing your instrument by flame instead of alcohol; that is; simply heat the pin or razor blade with a match until it glows red (let it cool before touching the skin, however). Either method seems equally able to kill germs, or both come equally recommended.
Calf cramps can escort to be a killer. So there are many a ways by which we can take away this cramp or can eliminate it. They may be a good warm up, train hard, run easy, water is sport's lifeblood, and sports a'int no cat walks, and eats properly....
Cramps after sex
One should speak with the practitioner about what sexual positions are safest as your pregnancy progresses. For instance, after the fourth or fifth month, a pregnant woman shouldn't lie flat on her back during sex, because it could put too much...
Cramps and early pregnancy
Tender, swollen breasts or nipples One of the primary physical changes of pregnancy is a change in the way your breasts feel. They may sense tender, tingly or sore. Or they may feel fuller and heavier. As early as two weeks after beginning,...
Cramps but no period
If the period is by and large right on schedule and you're now late, you might well be pregnant. Some pregnant women do notice some light spotting around the time their period is due. This bleeding may happen due to the fertilized egg burrowing into...
How to get rid of cramps
Generally a muscle contracts when it is used, then stretches out when the motion is completed or when another muscle moves in the opposite direction. But if a muscle contracts with great intensity with no stretching out again, you feel the pain of a...
painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the...
Nocturnal Leg Cramps -
Nocturnal leg cramps also called leg cramps, muscle tightness of the leg, muscle hardness, nocturnal leg pain, or Charley-horse are painful, unpleasant sensations occurring due to tightness or tension in the muscles, usually the calves or sometimes...
Running cramps influence everyone, including runners that are in shape. Following these tips will help you avoid running cramps. Cramps are connected to many things, including what you eat and how you breathe. But the most vital thing to do is...
There are many probable reasons for this, one of them being restless leg syndrome. Restless leg syndrome, mainly at night, is not uncommon. The legs will tickle or go into spasm. Moving them brings only brief relief. Seconds or minutes later, the...
Dehydration Headache -
What is Dehydration? It can be explained as the removal of the water from the body. It can turn out to be a serious and life threatening condition when the water content in the body required for the normal body functioning falls short of the...
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