Though the following remedies concentrate on blisters of the feet, many of these recommendations can be applied to treating friction blisters on the hands or on any other part of the anatomy where your body has said slowly down. Puncture gently with clean & sterilized needle and place a tiny bit of Neosporin or other similar ointment and place a corn pad and place over the blister until it heals. Cover with band-aid if you cannot get the adhesive to stick appropriately. Used to be a ballet dancer and this really helped with the rubbing and the pain.
Views of the doctors
One way to protect a tender blister without draining it is to cut a moleskin pad into a doughnut shape and place it over the blister. "Leave the central area open where the blister is," says Dr. Tanner. The surrounding moleskin will absorb most of the shock and friction of everyday activity. As long as the skin is clean and dry, the moleskin will adhere by itself. For those who wish to drain a blister, the first thing to do is clean the blister and surrounding skin, and sterilize your "instrument," whether it's a pin (needle) or a razor blade (we'll get to that subject in a minute). "I recommend alcohol to clean both," says Nancy Lu Conrad, D.P.M., a private practitioner in Circleville, Ohio. Other doctor's advice sterilizing your instrument by flame instead of alcohol; that is; simply heat the pin or razor blade with a match until it glows red (let it cool before touching the skin, however). Either method seems equally able to kill germs, or both come equally recommended.
Cause of leg cramps
Calf cramps can escort to be a killer. So there are many a ways by which we can take away this cramp or can eliminate it. They may be a good warm up, train hard, run easy, water is sport's lifeblood, and sports a'int no cat walks, and eats properly....
Causes of Muscle Cramps - Are You Aware?
exercise. It can also happen while you are sitting, walking or even while you are asleep. Sometimes it has been observed that even the slightest movement that shortens a muscle can trigger a cramp. Although the exact cause of muscle cramps has not...
Cramps but no period
If the period is by and large right on schedule and you're now late, you might well be pregnant. Some pregnant women do notice some light spotting around the time their period is due. This bleeding may happen due to the fertilized egg burrowing into...
Cramps during ovulation
Ovulation is a stage of the female menstrual cycle, which involves the release of an egg from one of the ovaries. For most women, ovulation takes place about once every month until menopause, apart from episodes of pregnancy and breastfeeding. About...
Cramps while running
Running is an immense way to exercise, all you need is a good pair of shoes and you can do it anywhere. But, it takes time to manufacture up the endurance to run for even a short period of time. There is a way to turn out to be a runner without...
The exercise was posted in records by someone who had had problems with her little finger for years, and then at university or college was given that exercise and the little finger problem disappeared. It's hard to describe the exercise. You put a...
Leg cramps at night
A leg cramp is a kind of pain that comes from a muscle in the leg. The leg cramp is due to a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. The small muscles of the...
The menstrual cramp relief
The menstrual cramps are medically termed as dysmenorrhea. The rupturing of the ovarian follicle begins the menstrual cycle. This is under the effect of the hormone estrogen. There is another hormone, which is functioning called the Proglandins,...
Learning about muscle cramps -
A cramp can be defined as an involuntary and forcibly contracted muscle that does not relax. Cramps may affect any muscle under your voluntary control that is skeletal muscle. Muscles that span two joints are the ones that are most prone to...
Dehydration Headache -
What is Dehydration? It can be explained as the removal of the water from the body. It can turn out to be a serious and life threatening condition when the water content in the body required for the normal body functioning falls short of the...
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