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Muscle Cramps |
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Abdominal Cramps -
The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen, in any digestion related organ like stomach, small or large intestine, liver, gallbladder, pancreas, aorta (the large blood vessel running down inside the abdomen), appendix or kidneys. It may even start in some other region like the chest or pelvic region. The intensity of the abdominal pain may differ as per the causes. Mild cramps may be caused due to gas or cramp of viral gastroenteritis. In some life threatening conditions like colon cancer or appendicitis in its early stage, there may be a mild pain or no pain at all. What causes abdominal cramp? Some causes are not very serious like painful menstruation, gastritis (inflammation in the lining of the stomach), mild food poisoning, mild diarrhea, stress related gastrointestinal upset. Other causes like appendicitis, serious food poisoning, gall bladder attacks, ulcerative colitis and parasitic infections can be serious. Home remedies for abdominal cramps - Sufficient amount of water or other fluids has to be consumed. In case of mild pain and vomiting, solid food has to be avoided for the first few hours and then once the pain and vomiting ceases, mild food can be consumed. If the pain is intense, or after meals, or in case of heartburn or indigestion, antacids may be taken. It is advisable to avoid citrus fruits, high fat content food, fried stuffs, tomatoes, coffee, tea or alcoholic beverages. H2 blockers (like Tagamet, Pepcid, Zantac) may also be tried. The physician has to be contacted if the situation worsens. Medications like Aspirin, Ibuprofen and other narcotic pain medications should not be taken without a prescription from the physician. Prevention of abdominal pain - These simple yet effective measures can be taken to keep abdominal cramps at bay - 1. Consuming well balanced and high fiber diet and plenty of fruits and vegetables. 2. Consuming sufficient quantities of water. 3. Eating small amount of foods at regular intervals. 4. Avoiding foods causing gas. 5. Maintaining regular exercise regimen.
Chest cramps |
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Cause of leg cramps Leg cramps are muscle spasms wherever in the leg. They generally occur at night and can result in sudden, painful spasms. If you are commonly bothered by leg cramps, check with your doctor to rule out medical conditions that may be causing the... Chest cramps Chest cramps is worry or pain that you feel anywhere along the front of your body between your neck and upper abdomen. Many people with chest pain alarm a heart attack. Though, there are many possible causes of chest pain. Some causes are mildly... Cramps after period One may feel no more than a fleeting discomfort from your period, or you could be doubled up by it. Generally the pain comes in cramp-like spasms. It could start in the inferior abdomen, and may radiate up the spine and down the legs, or center in... Learning the Details of Leg Cramps A leg cramp is a pain which comes from a muscle in the leg. It is the result of a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. Sometimes, the small muscles of the... Menstrual Cramps - About Menstrual Cramps - Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days... The menstrual cramp relief The menstrual cramps are medically termed as dysmenorrhea. The rupturing of the ovarian follicle begins the menstrual cycle. This is under the effect of the hormone estrogen. There is another hormone, which is functioning called the Proglandins,... Neck Cramps - Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate... Night cramps: painful. A night cramp is a pain that generally occurs in the night which is due to the muscle spasm when a muscle contacts too hard. Leg cramps usually occur at the time of resting and most commonly at night when in bed that is why it is called the... Painful cramps Painful menstrual periods are noticeable by crampy lower abdominal pain. A woman may feel sharp pain which comes and goes, or have dull, achying pain. Painful menstural periods may also lead to back pain. Painful menstruation affects many a women.... Severe cramps By endometriosis biopsy I'm guessing you mean an endometrial biopsy, a test in which the doctor inserts a small device through the cervix into the uterine cavity in order to get a taster of the uterine lining tissue. An endometrial biopsy does not... ![]() |
Muscle Cramps |
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