|
|
| Muscle Cramps |
|
|
|
|
Abdominal Cramps -
The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen, in any digestion related organ like stomach, small or large intestine, liver, gallbladder, pancreas, aorta (the large blood vessel running down inside the abdomen), appendix or kidneys. It may even start in some other region like the chest or pelvic region. The intensity of the abdominal pain may differ as per the causes. Mild cramps may be caused due to gas or cramp of viral gastroenteritis. In some life threatening conditions like colon cancer or appendicitis in its early stage, there may be a mild pain or no pain at all. What causes abdominal cramp? Some causes are not very serious like painful menstruation, gastritis (inflammation in the lining of the stomach), mild food poisoning, mild diarrhea, stress related gastrointestinal upset. Other causes like appendicitis, serious food poisoning, gall bladder attacks, ulcerative colitis and parasitic infections can be serious. Home remedies for abdominal cramps - Sufficient amount of water or other fluids has to be consumed. In case of mild pain and vomiting, solid food has to be avoided for the first few hours and then once the pain and vomiting ceases, mild food can be consumed. If the pain is intense, or after meals, or in case of heartburn or indigestion, antacids may be taken. It is advisable to avoid citrus fruits, high fat content food, fried stuffs, tomatoes, coffee, tea or alcoholic beverages. H2 blockers (like Tagamet, Pepcid, Zantac) may also be tried. The physician has to be contacted if the situation worsens. Medications like Aspirin, Ibuprofen and other narcotic pain medications should not be taken without a prescription from the physician. Prevention of abdominal pain - These simple yet effective measures can be taken to keep abdominal cramps at bay - 1. Consuming well balanced and high fiber diet and plenty of fruits and vegetables. 2. Consuming sufficient quantities of water. 3. Eating small amount of foods at regular intervals. 4. Avoiding foods causing gas. 5. Maintaining regular exercise regimen.
Ovulation cramp |
|
|
|
Body cramps Body cramps are throbbing, brief muscle cramps. Muscles may spasm or jerk unwillingly. Body cramps can transpire during exercise or work in a hot environment or begin a few hours later. Body cramps generally involve muscles that are fatigued by... Cramp relief The first thing we generally think when the cramps start is "DRUGS!" Painkillers are the most familiar way to take the edge off cramps. Drugs in particular for your period, like Pamprin and Midol are a combination of pain relievers like those above... Cramp treatment Muscle cramp and spasm are a bothersome condition that involves a sudden, involuntary contraction and tightening of a muscle that will not immediately relax. Muscle cramps and spasms can grip part or all of a muscle, or a number of muscles within a... Cramps during ovulation Ovulation is a stage of the female menstrual cycle, which involves the release of an egg from one of the ovaries. For most women, ovulation takes place about once every month until menopause, apart from episodes of pregnancy and breastfeeding. About... Learning the Details of Leg Cramps A leg cramp is a pain which comes from a muscle in the leg. It is the result of a muscle spasm which is when a muscle contracts too hard. It generally occurs in one of the calf muscles, below and behind a knee. Sometimes, the small muscles of the... Cramps in Pregnancy - Introduction to Cramps - Cramps occur due to spasmodic and involuntary contractions of muscles and can be painful. They may occur in any part of the body. Cramps in pregnancy - Many symptoms can be seen during pregnancy like food... Foot cramps: What is foot cramp and how it occurs: Most of the people must have suffered the leg cramps at least at once. The foot cramps is a very common disease. the cramps can occur in the body at any time. There are many reasons of the cramps, which will be... Running cramps Running cramps influence everyone, including runners that are in shape. Following these tips will help you avoid running cramps. Cramps are connected to many things, including what you eat and how you breathe. But the most vital thing to do is... Stomach Cramps - A stomach cramp is the most common type of cramp. It is experienced by many people. It is typically a squeezing pain occurring over a span of period ranging from a few minutes to hours sometimes. The origin of the pain is the stomach region and the... Blister remedies Blisters are your body's way of saying it's had enough. Be it too much friction or too much ambition, a blister is much like a muscle cramp or side stitch and is designed to slow you down and make you better prepared for physical activity. In some...
|
| Muscle Cramps |
| © Muscle-Cramps.Tdrbizl.Com 2006 |