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Abdominal Cramps -
The pain, especially due to contraction of a muscle that occurs in the abdomen region of the body. It is also called belly ache or abdominal pain. About abdominal cramp - It may occur in any organ of the abdomen, in any digestion related organ like stomach, small or large intestine, liver, gallbladder, pancreas, aorta (the large blood vessel running down inside the abdomen), appendix or kidneys. It may even start in some other region like the chest or pelvic region. The intensity of the abdominal pain may differ as per the causes. Mild cramps may be caused due to gas or cramp of viral gastroenteritis. In some life threatening conditions like colon cancer or appendicitis in its early stage, there may be a mild pain or no pain at all. What causes abdominal cramp? Some causes are not very serious like painful menstruation, gastritis (inflammation in the lining of the stomach), mild food poisoning, mild diarrhea, stress related gastrointestinal upset. Other causes like appendicitis, serious food poisoning, gall bladder attacks, ulcerative colitis and parasitic infections can be serious. Home remedies for abdominal cramps - Sufficient amount of water or other fluids has to be consumed. In case of mild pain and vomiting, solid food has to be avoided for the first few hours and then once the pain and vomiting ceases, mild food can be consumed. If the pain is intense, or after meals, or in case of heartburn or indigestion, antacids may be taken. It is advisable to avoid citrus fruits, high fat content food, fried stuffs, tomatoes, coffee, tea or alcoholic beverages. H2 blockers (like Tagamet, Pepcid, Zantac) may also be tried. The physician has to be contacted if the situation worsens. Medications like Aspirin, Ibuprofen and other narcotic pain medications should not be taken without a prescription from the physician. Prevention of abdominal pain - These simple yet effective measures can be taken to keep abdominal cramps at bay - 1. Consuming well balanced and high fiber diet and plenty of fruits and vegetables. 2. Consuming sufficient quantities of water. 3. Eating small amount of foods at regular intervals. 4. Avoiding foods causing gas. 5. Maintaining regular exercise regimen.
Calf cramps |
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Brain cramps Brain Cramps would be fewer related to your electrolyte balance and more related to your muscles working hard and then sort of getting stuck in one position. For instance, a foot or calf cramp during the swim leg of an Iron man is not due to an... Cramps in feet Your feet may hurt as you have been wearing shoes that are too tight, lack support, or have high heels. Or may be you just have not had a probability to sit down all day. Wearing good footwear and taking a break might be all you require to do to... Intestinal cramps Irritable bowel syndrome or spastic colon is a very familiar disorder of the intestine and can be a recurrent condition. It is characterized by abdominal pain and constipation or diarrhea, or sporadic bouts of both. It is sometimes referred to as... Leg Muscle Cramps: A muscle cramp is a sudden, uncontrolled contraction of a muscle which really pains. Muscle cramps are most commonly experienced in the legs, and called a leg cramp or a charley horse. A leg muscle cramp occurs when the muscle suddenly and... Ovulation cramp If one is trying to get pregnant, the time you'll be most fertile begins one day prior to the day you ovulate and lasts for three days after you ovulate. Ovulation is the procedure by which your body releases one or more eggs from your ovary. If the... Pelvic cramps For most women, menstrual cramps generally start 1 to 2 days before they start their periods and go away as their bleeding diminishes. Cramping that starts 5 to 7 days before menstruation begins is not characteristic for most women and may be caused... Period cramps: cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also... Side cramps A side ache or cramp, also sometimes known as a stitch, is a spasm in the diaphragm. The diaphragm is a muscle that stretches across your chest cavity below your lungs. It expands downwards when we inhale as well as contracts upwards when we exhale.... Toe cramps There are many probable reasons for this, one of them being restless leg syndrome. Restless leg syndrome, mainly at night, is not uncommon. The legs will tickle or go into spasm. Moving them brings only brief relief. Seconds or minutes later, the... Vaginal cramps Minora. This normally leads into the uterine contractions and causes the disjunction of the cervical region. This could be in the worst of the faces during the pregnancy. These could also arise during the menstruation. Symptoms During the...
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