Normal Heart Rate -
The Normal Heart Rate is the rate when the heart is at rest, when an individual is in a fully relaxed mental and physical state. In an adult, it is about 70 bpm in males and 75 bpm in females, but can vary between people. However, the range that is usually referred to as normal heart rate range is 60-100 bpm. It is considerably higher in case of inactive people as compared to active people (athletes). Normal Heart Rate also varies with age. Children of age less than 12 would have 80-120 bpm, children above 12 would have around 60-100 bpm.
How does the Normal heart beat?
A cluster of specialized cells in the right atrium of the heart called SA (sinoatrial) node acting as a natural pacemaker of the heart, sets the heart beat rate. A normal heart rhythm is called Normal Sinus Rhythm. The SA node fires impulses which are spread through the right and left atria, causing them to contact and force blood into the ventricles. The impulses travel to the AV (Atrioventricular) node, another cluster of specialized cells, however slow for a moment before going to ventricles. The impulses travel through a pathway of fibers called HIS-Purkinje network. The network sends impulse to the ventricles causing them to contract and force blood from the heart to the body and lungs. Once this is completed, the same cycle begins again when the SA node sends an impulse again.
Abnormal Heart Rate in the context of normal heart rate -
The normal heart rate is lower in young people, especially those who are physically fit. The heart rate varies normally in response to exercise and other stimulants like anger and pain. The heart rate is said to be abnormal (the condition is called arrhythmias) when it is unusually fast (called tachycardia) or slow (bradycardia) or is irregular. Arrhythmias can be of different types, Atrial Fibrillation and Atrial Flutter being the two most common types. These abnormalities in the heart rate may result in the heart's inability to pump blood properly, blood clots, blockages in the blood, causing deaths in severe cases.
Can there be changes in the Normal Heart Rate?
Illnesses such as cold, flu or light headedness may cause an increase in the normal heart rate.
Light headedness is an illness where an individual cannot consume enough fluids to replace the fluid loss from the body due to vomiting, fever, and diarrhea. Light headedness can also be caused with a sudden drop in the blood pressure caused due to change in positions.
Oregon scientific heart rate monitor:
Baby heart monitor:
Heart of a Baby: How did you feel when your baby kicked you for the first time? Most of you would have just broken into cold sweat the first instance. But probably when you realized it is just the little one waking up or gearing up for play...
Fat burning heart rate:
evokes the highest rate of fat oxidation, then we could selectively carry out workouts at this intensity and make dramatic improvements to our bodies. The fat becomes even more generous, providing around 70% of the total energy after two hours and...
Fetal Heart Monitor: Hear Your Baby's Heartbeat; know that it's safe and happy
In pregnancy both the health of the mother and the fetus is of equal importance. As for the condition of the fetus it can be detected only with the help of certain processes like scanning and fetal heart monitor which makes it possible to hear the...
Free Style Heart Rate Monitor: Know your heart rate in an easy and convenient way.
This is a very advanced technology to detect a heart rate. It is portable and very convenient to use. It is lightweight and can be carried anywhere with you. The Free Style Heart Rate Monitor displays the heart rate and the time. It can be worn as a...
Heart Rate Training -
Basics of Heart Rate Training - It is very essential to know what is the best way to exercise to keep the heart in a healthy condition. Heart Rate Training helps in tracking the heart's performance, improving it and avoiding over-training. It...
Heart rate monitor watches:
wristwatches were developed, and luminous hands and markers were developed. Men tended to regard the heart rate monitor watch as effeminate. So, the vintage Rolex men's watch is a relatively rare timepiece. As demand for heart rate monitor watches...
High heart rate:
The heart rate is a term used to describe the frequency of the cardiac cycle. It is considered one of the four vital signs. Usually it is calculated as the number of contractions (heart beats) of the heart in one minute and expressed as "beats per...
Increased heart rate:
What is heart rate? Very simply, your heart rate is the number of times your heart beats per minute. You can measure your heart rate by feeling your pulse - the rhythmic expansion and contraction (or throbbing) of an artery as blood is forced...
Normal resting heart rate:
Types of heart rates: A heart rate is a count of heart beats in a minute. Heart rate affects the functioning of heart. A normal heart rate indicates a healthy cardiovascular system. Many factors such as heart diseases, physical activity,...
Oregon scientific heart rate monitor:
Oregon Scientific, Inc. is one of the world's leading designers and marketers of personal electronic products in the consumer field. Like other monitors, Oregon scientific heart rate monitor is also used to measure the heart rate or pulse of a...
|© heart-rate.tdrbizl.com 2006|