Heart rate reaction in comparison to sugar:


Every time you swallow a bite of sandwich or slurp a smoothie, your body works hard to process the nutrients you've eaten. Long after the dishes are cleared and the food is digested, the nutrients you've taken in become the building blocks and fuel needed by your body. Your body gets the energy it needs from food through a process called metabolism. s a collection of chemical reactions that takes place in the body's cells to convert the fuel in the food we eat into the energy needed to power everything we do, from moving to thinking to growing. Specific proteins in the body control the chemical reactions of metabolism, and each chemical reaction is coordinated with other body functions.

How to maintain the comparison to sugar:

In fact, thousands of metabolic reactions happen at the same time - all regulated by the body to keep our cells healthy and working. It is a collection of chemical reactions that takes place in the body's cells to convert the fuel in the food we eat into the energy needed to power everything we do, from moving to thinking to growing. Specific proteins in the body control the chemical reactions of metabolism, and each chemical reaction is coordinated with other body functions. In fact, thousands of metabolic reactions happen at the same time - all regulated by the body to keep our cells healthy and working. The process that begins when we're conceived and ends when we die. It is a vital process for all life forms - not just humans. If metabolism stops, a living thing dies. This increase is due to several factors. There was a decreased use of cane and beet sugar (sucrose) in processed foods and a wide spread use of corn syrup due to economics. Corn is much cheaper than and twice as sweet as table sugar. It is absorbed only 40% as quickly as glucose and causes only a modest rise in blood sugar. The balance of minerals in the body is very important for the function of vitamins, enzymes and other body function. When the minerals are out of the right relationship, the body chemistry suffers. The presence of diarrhea might be the cause of decreased absorption of minerals.

Aerobic heart rate
of heart beats per minute during exercising, which is considered optimum for best results. For those undergoing weight and fat reduction programs, knowledge of aerobic heart rate is extremely important to optimize results. The exercise regimen must...

Low heart rate:
Low heart rate means that the heart is beating too slowly usually less than 60 beats per minute. It is important to realize that for some people with healthy hearts, a rate below 60 beats per minute may be normal. After all, our heart rates may dip...

Rapid heart rate:
Rapid heart beat in medical terms known as tachycardia or fast heartbeat. The heart normally beats less than 100 times per minute in adults and slightly more than 100 times in children. A rapid heart rate is defined as the heart rate that is faster...

Heart Rate
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