Accurate wireless heart rate monitor.
To facilitate this measurement, heart rate monitors have been developed and are widely used. Heart rate monitors measure the heart beats per minute. Heart rate monitors have become an important part of the keep fit, weight loss exercise kits. Rate of weight loss and fat burn is a function of the heart rate. Optimum results are achieved if the exercise is calibrated at heart rate of about 60% of max heart rate, say for a short 15 min session. Too much of exertion i.e. pushing the heart rate to about 75% plus levels is of no use a the body starts producing lactic acids at these levels. Lactic acid can cause muscle stress.Thus, a heart rate monitor is a great tool to help you get the maximum benefit from your exercise program. The advised heart rate for the heavier individuals, for exercising is about 50% of maximum heart rate.
The AccuRate™ Wireless Heart Rate Monitor is an excellent and useful accessory for the workout kit. It provides fast, accurate pulse readings and transmits the data directly to your treadmill's display unit so that the intensity can be adjusted optimally. Convenient, accurate and easy to install, it is compatible with most of the treadmills.
The accurate wireless heart rate monitor is available as a chest strap that fits smugly and transmits data to the treadmill.
The features are
? New Improved Design
? Comfortable, Hands-Free Chest Accessory
? Fast, Accurate Pulse Readings
? Continually Monitors Heart Rate
? Easy to Install.
Priced at around $100, it compares well with similar products in the market. The accurate heart rate monitor can be easily ordered online .
Finally, before setting the exercise routines, one must consult an authorized therapist so ensure that the settings are correct and suit the individual's requirements.
Ascent contest heart rate monitor:
Aerobic heart rate
of heart beats per minute during exercising, which is considered optimum for best results. For those undergoing weight and fat reduction programs, knowledge of aerobic heart rate is extremely important to optimize results. The exercise regimen must...
Fetal Heart Rate:
faster than an adult heart rate, which ranges from 60-100 beats per minute. Changes in the fetal heart rate, which occur with contractions, form a pattern. Baby's heart rate increases with mother's movement and with uterine contractions. Baby's...
Heart Rate Training -
Basics of Heart Rate Training - It is very essential to know what is the best way to exercise to keep the heart in a healthy condition. Heart Rate Training helps in tracking the heart's performance, improving it and avoiding over-training. It...
The term used to describe the frequency of the cardiac cycle is Heart rate. Heart rate is considered to be one of the four vital signs. Generally it is calculated as the number of contractions, which are called heart beats, of the heart in one...
Increased heart rate:
What is heart rate? Very simply, your heart rate is the number of times your heart beats per minute. You can measure your heart rate by feeling your pulse - the rhythmic expansion and contraction (or throbbing) of an artery as blood is forced...
Low heart rate:
Low heart rate means that the heart is beating too slowly usually less than 60 beats per minute. It is important to realize that for some people with healthy hearts, a rate below 60 beats per minute may be normal. After all, our heart rates may dip...
Mio heart rate monitor:
The Mio Heart Rate Monitor is the newest addition to the Mio family. It allows you to monitor your heart rate continuously with a compatible chest strap or on-demand with strapless quick-touch sensors. It provides target zone feedback with 100 hour...
Normal Heart Rate -
Definition and Basics - The Normal Heart Rate is the rate when the heart is at rest, when an individual is in a fully relaxed mental and physical state. In an adult, it is about 70 bpm in males and 75 bpm in females, but can vary between...
Oregon scientific heart rate monitor:
Oregon Scientific, Inc. is one of the world's leading designers and marketers of personal electronic products in the consumer field. Like other monitors, Oregon scientific heart rate monitor is also used to measure the heart rate or pulse of a...
Target Heart Rate
The heart is continuously pumping out blood to give energy to the different parts of the body. This pumping is measured in the heart rate for every person. Heart rate increases while taking part in certain activities and also when reacting to...
|© heart-rate.tdrbizl.com 2006|