Heart disease Prevention:
Prevention of Heart disease and control:
Weight loss also reduces the risk of heart disease by lowering cholesterol levels. Even a modest weight loss of 10 to 20 pounds can bring positive changes. And the psychological boost from losing weight, such as improved self-image and greater social interaction and are should not be ignored. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
Few step towards prevention:
Keep your blood sugar and blood pressure as close to normal as you can. Keep blood cholesterol and other blood fats as close to normal as you can. Take your diabetes medicines at the same times each day. Take your heart pills and blood pressure pills as your doctor tells you. Ask your doctor if you should take an aspirin each day to help protect your heart. Follow the healthy eating plan you work out with your doctor or dietitian.
Keeping Problems in Check:
High blood pressure or hypertension is a silent killer. People who are aware of this danger have check up and take medication before high blood pressure damages their heart and blood vessels.
Scientists now know that hypertension, or high levels of cholesterol in the blood can damage the blood vessels and increase the risk of heart attack and chronic heart failure. Scientists have identified exercise and modest alcohol consumption as two factors that raise levels of the so-called good cholesterol and determined that a diet low in animal fats results in lower levels of the bad. In addition, modern medications dramatically and safely reduce the cholesterol level and keep it in check. Finally, physicians now know that diabetics suffer heart disease at higher rates and are more rigorous about helping patients control their blood sugar level.
Alcohol heart disease:
Alternative Heart Disease Remedies:
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Dog Heart Disease:
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Effects of Heart Disease:
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Heart disease Hereditary:
develops can be related to the presence of risks factors. For example, patients who have ischemic heart disease where the blood supply to the heart has decreased , rate at which this disease develops or progresses is influenced by many risks...
Heart disease symptoms fingernails:
more than extensions of human cells that have hardened, they are significant in telling a lot about a person's health. A good doctor can easily tell you if you are suffering from any kind of disease with one look at your fingernails. Fingernails...
Ischemic heart disease:
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Marijuana heart disease:
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Organic Heart Disease
What is Organic heart disease. OHD as it is referred as, Organic heart disease a condition wherein the heart doesn't function as it should because of any deformity or inflammation.This deformation can either be cardio or vascular in nature.Our...
Reversing heart disease:
Our hearts are susceptible to many ailments and diseases. In many cases, the heart may not be directly affected but there could be other health conditions that may indirectly affect the heart. Heart diseases ranging from minor to serious ailments...
Stop Heart Disease:
Coronary artery disease (CAD) is the term used to describe the gradual narrowing of the coronary arteries. Today we know about the major controllable risk factors for coronary artery disease. A risk factor merely increases the probability of...
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