Heart disease Prevention:
Prevention of Heart disease and control:
Weight loss also reduces the risk of heart disease by lowering cholesterol levels. Even a modest weight loss of 10 to 20 pounds can bring positive changes. And the psychological boost from losing weight, such as improved self-image and greater social interaction and are should not be ignored. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
Few step towards prevention:
Keep your blood sugar and blood pressure as close to normal as you can. Keep blood cholesterol and other blood fats as close to normal as you can. Take your diabetes medicines at the same times each day. Take your heart pills and blood pressure pills as your doctor tells you. Ask your doctor if you should take an aspirin each day to help protect your heart. Follow the healthy eating plan you work out with your doctor or dietitian.
Keeping Problems in Check:
High blood pressure or hypertension is a silent killer. People who are aware of this danger have check up and take medication before high blood pressure damages their heart and blood vessels.
Scientists now know that hypertension, or high levels of cholesterol in the blood can damage the blood vessels and increase the risk of heart attack and chronic heart failure. Scientists have identified exercise and modest alcohol consumption as two factors that raise levels of the so-called good cholesterol and determined that a diet low in animal fats results in lower levels of the bad. In addition, modern medications dramatically and safely reduce the cholesterol level and keep it in check. Finally, physicians now know that diabetics suffer heart disease at higher rates and are more rigorous about helping patients control their blood sugar level.
Heart disease in women:
Alcohol heart disease:
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Dog Heart Disease:
over the time during middle age and affecting many older dogs. Both types can end up with the same serious result which a condition is called heart failure. How to avoid hear disease Regular visits to your veterinarian could mean the difference...
Heart disease in women:
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Heart disease symptoms fingernails:
more than extensions of human cells that have hardened, they are significant in telling a lot about a person's health. A good doctor can easily tell you if you are suffering from any kind of disease with one look at your fingernails. Fingernails...
Heart diseases are number of different diseases, which affect the heart. The most common heart diseases are mentioned below: 1. Coronary heart disease is the end result of the accumulation of atheromatous plaques within the walls of the arteries,...
Heart Valve Disease:
heart is life's biggest sustainer. Pumping out blood through the valves to the arteries to each capillary and thus reaching out blood to the tiniest cell of our body, our hearts are more than responsible for each one of us being up and about. Valves...
Ischemic heart disease:
A Different Kind of Heart Ache Remember that pain in your heart… the one you had when you first saw your partner? The slow throb when he or she was hesitating to say yes to your proposal? Those are wonderful things that happen to your heart...
Obesity and heart disease
Obesity is an alarmingly growing problem in the developed world. Sometimes it makes one sit up and wonder, "Is this the price we pay for development". By definition, obesity means simply being overweight. However, the interpretation of this is...
Stop Heart Disease:
Coronary artery disease (CAD) is the term used to describe the gradual narrowing of the coronary arteries. Today we know about the major controllable risk factors for coronary artery disease. A risk factor merely increases the probability of...
Vitamin E and Heart disease:
Coronary artery disease is the term used to describe the gradual narrowing of the coronary arteries. The narrowing is caused by the building up of fatty deposits (atheroma) within the inner lining of the coronary arteries The atheroma contains...
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