Heart disease Prevention:
Prevention of Heart disease and control:
Weight loss also reduces the risk of heart disease by lowering cholesterol levels. Even a modest weight loss of 10 to 20 pounds can bring positive changes. And the psychological boost from losing weight, such as improved self-image and greater social interaction and are should not be ignored. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein levels (good cholesterol) and lowering low-density lipoprotein levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
Few step towards prevention:
Keep your blood sugar and blood pressure as close to normal as you can. Keep blood cholesterol and other blood fats as close to normal as you can. Take your diabetes medicines at the same times each day. Take your heart pills and blood pressure pills as your doctor tells you. Ask your doctor if you should take an aspirin each day to help protect your heart. Follow the healthy eating plan you work out with your doctor or dietitian.
Keeping Problems in Check:
High blood pressure or hypertension is a silent killer. People who are aware of this danger have check up and take medication before high blood pressure damages their heart and blood vessels.
Scientists now know that hypertension, or high levels of cholesterol in the blood can damage the blood vessels and increase the risk of heart attack and chronic heart failure. Scientists have identified exercise and modest alcohol consumption as two factors that raise levels of the so-called good cholesterol and determined that a diet low in animal fats results in lower levels of the bad. In addition, modern medications dramatically and safely reduce the cholesterol level and keep it in check. Finally, physicians now know that diabetics suffer heart disease at higher rates and are more rigorous about helping patients control their blood sugar level.
Obesity and heart disease
Alternative Heart Disease Remedies:
Alternative Treatment for Silent Killer The Heart and Vascular System is a very large system of body. Its primary function is to deliver food and oxygen to cells and remove cellular waste. Heart disease is usually referred as silent killer as...
Heart disease caused due to smoking
over the world. Cigarette smokers have a very higher risk of developing a number of chronic disorders. They include fatty buildups in arteries, several types of cancer and chronic obstructive pulmonary disease. Atherosclerosis, buildup of fatty...
Heart disease in women:
stroke also affects a substantial number of women. Expert's estimate that one in two women will die of heart disease or stroke compared with one in 25 women who will die of breast cancer. Few recent static's: Current statistics reveal...
Heart Valve Disease:
heart is life's biggest sustainer. Pumping out blood through the valves to the arteries to each capillary and thus reaching out blood to the tiniest cell of our body, our hearts are more than responsible for each one of us being up and about. Valves...
Homocystine Levels in Heart Disease:
diseases and mental retardation are the two primary ailments that homocystine brings about. Homocystine also spelt as homocysteine is found in small amounts in the blood. Too much of homocystine in the blood causes build up of fatty substances in...
Obesity and heart disease
Obesity is an alarmingly growing problem in the developed world. Sometimes it makes one sit up and wonder, "Is this the price we pay for development". By definition, obesity means simply being overweight. However, the interpretation of this is...
Organic Heart Disease
What is Organic heart disease. OHD as it is referred as, Organic heart disease a condition wherein the heart doesn't function as it should because of any deformity or inflammation.This deformation can either be cardio or vascular in nature.Our...
Heartworm disease is found in Dogs and Cats. Heartworm is a parasitic worm, which is about six inches long, and it normally lives in the right ventricle of the heart and nearby blood vessels. The parasites are transmitted from one animal to another...
Valvular Heart Disease:
normal conditions, the heart valves let blood to flow in only one direction. The four heart valves are: 1. Tricuspid valve, located between the right atrium and right ventricle; 2. Pulmonary valve, between the right ventricle and the pulmonary...
What is heart disease?
The Heart of the Matter: Coughs and colds are probably diseases that we all can pray for. Why, you ask me. That's because there are some immediate symptoms of these infections. There may be no symptom for diseases like heart diseases. ...
|© heart-disease.com 2006|