Effects of Heart Disease:
Unusual chest pain, pressure or burning which may spread into left or right arm, neck, back or jaw, Sweating as well as feeling nausea (feeling like you are going to throw up), Dizziness, Shortness of breath
Avoid the effects of heart disease:
Uncontrollable Risk Factors like aging. Everyone's risk for heart disease grows with the age. By age 50 a woman's risk of heart attack is equal to that of a man and her survival rate after a heart attack is significantly less than a man's. Genetics history of heart disease means you may be predisposed to heart trouble. If your mother or sister had heart disease then chances are better that you will as well. In fact if anyone in your immediate family suffers from heart disease, use it as a wake up call to keep a closer eye on your heart health. Women with diabetes have a significantly higher risk for heart disease.
Effects can be controlled:
smoking is absolutely the worst thing you can do to yourself. It weakens your heart constricts your arteries and causes higher blood pressure. Smoking kills. Being overweight/obese is another serious risk factor that you can do something about. About 65 percent of women are overweight and nearly 35 percent are obese. With increase in weight comes an increase in the likelihood of heart disease. Nearly one-third of adult women develop high blood pressure, which if left uncontrolled can cause heart failure. Have your blood pressure checked regularly and take every measure to keep it normal. High levels of bad cholesterol (LDL) clog your arteries and lead to heart attacks. Keep your cholesterol in check. Get up and engage in some physical activity about 30 minutes each day or three to four times a week. Try brisk walking, bicycling, a treadmill - just get moving. You need a heart-healthy diet rich in vitamins, minerals and antioxidants. That means lots of fresh fruits and vegetables.
Alcohol heart disease:
Alternative Heart Disease Remedies:
Alternative Treatment for Silent Killer The Heart and Vascular System is a very large system of body. Its primary function is to deliver food and oxygen to cells and remove cellular waste. Heart disease is usually referred as silent killer as...
Heart disease caused due to smoking
over the world. Cigarette smokers have a very higher risk of developing a number of chronic disorders. They include fatty buildups in arteries, several types of cancer and chronic obstructive pulmonary disease. Atherosclerosis, buildup of fatty...
Heart disease statistics:
Statistical study: Statistical update provides a quick overview of the latest year's statistics that can be compared to previous year's statistics. The American heart association works with government agencies to draw annual statistics for...
Heart disease symptoms fingernails:
more than extensions of human cells that have hardened, they are significant in telling a lot about a person's health. A good doctor can easily tell you if you are suffering from any kind of disease with one look at your fingernails. Fingernails...
Heart Valve Disease:
heart is life's biggest sustainer. Pumping out blood through the valves to the arteries to each capillary and thus reaching out blood to the tiniest cell of our body, our hearts are more than responsible for each one of us being up and about. Valves...
Homocystine Levels in Heart Disease:
diseases and mental retardation are the two primary ailments that homocystine brings about. Homocystine also spelt as homocysteine is found in small amounts in the blood. Too much of homocystine in the blood causes build up of fatty substances in...
Marijuana heart disease:
What is marijuana? Marijuana is a drug, which is smoked and can also be eaten. It is commonly known as pot, hash, ganja, Mary Jane, reefer or weed. It is made from the leaves of cannabis plant. Marijuana can be rolled in a cigarette and also...
Obesity and heart disease
Obesity is an alarmingly growing problem in the developed world. Sometimes it makes one sit up and wonder, "Is this the price we pay for development". By definition, obesity means simply being overweight. However, the interpretation of this is...
Red wine heart disease:
Well apart from the knowledge that wine appeals to the heart, medical evidence and research suggests that consumption of red wine in moderate levels can reduce chances of heart ailments. Shall we raise a Toast then... Well, definitely, but lets...
Stop Heart Disease:
Coronary artery disease (CAD) is the term used to describe the gradual narrowing of the coronary arteries. Today we know about the major controllable risk factors for coronary artery disease. A risk factor merely increases the probability of...
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