About the premenstrual cramps
PMS hits women with opposed severities and differing side effects. Diet, vitamin and mineral supplements, prescription drugs, and alternative medicines can all be taken to have an effect on PMS in women. Because of the regularity of PMS occurrence, many women keep away from prescription medications that have to be taken every month in favor of herbal remedies and nutritional supplements. Natural health remedies for PMS are generally safe with little or no side effects, while stopping discomfort. Search online for PMS product reviews and recommendations that may be more valuable for your PMS. Eighty five percent of women are bothered by at slightest one physical or emotional symptom between ovulation and menstruation. When these symptoms get in the way with your normal activities and interaction, it is called Premenstrual Syndrome or PMS.
Because of the complexity of women's endocrine systems, researchers still don't know precisely why some women suffer from PMS and some don't. It can hit women at any time before menopause, frequently changing in intensity and harshness over time. Characteristically, it is the most severe in women in their twenties and thirties. As it is associated with ovulation, women who are pregnant, taking birth-control pills, and in menopause do not experience PMS. Though, there are similar hormone-related symptoms that can affect women who are not ovulating. Symptoms can change month to month; they can be aggravated by environmental factors such as stress and illness. There are over 150 well-known symptoms of PMS. Some of the most familiar are headache, fatigue, bloating, weight gain and water-retention, swollen and tender breasts, depression and anxiety, mood swings, muscle cramps, acne, food cravings, decreased libido, and disruption in sleep patterns.
Learn about what causes migrain headaches
American headache society
The American Headache Society (AHS) is an expert society of health care providers dedicated to the study and treatment of headache and face pain. American Headache Society brings together physicians and other fitness providers from various fields...
Caffeine & its sources: Caffeine is form of plant alkaloid which is found in a wide variety of numerous plants most common of which are coffee, tea, and cocoa to some extent. Other plants such as the Yerba mate and the Guarana, which are used...
Eyestrain Headaches -
Headaches and eyestrain - Introduction - There are different causes and reasons for headaches. Eyestrain is one of the most common causes of headaches, especially at work places. These headaches can be commonly seen in people who are doing any...
Headaches are a common cause of suffering, but all headaches are not created equal. The main challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy most...
Headaches are one of the most common health complaints. Some possible causes include tension, infection, allergy, injury, hunger, changes in the flow of blood in the vessels of the head, or exposure to chemicals. Most headaches that occur without...
Treating your migraine headache
in the market. Also, many drugs commonly used for treating other conditions help to relieve migraines in some people. All these medications and treatments fall into two classes - 1. Pain-relieving medications which help to stop pain once it has...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Are You Suffering Rebound Headaches?
If you have been suffering from chronic headaches and your headache medication only seems to be making things worse, the chances are that you are suffering from rebound headache. This condition results from overuse of certain drugs like aspirin,...
Body cramps are throbbing, brief muscle cramps. Muscles may spasm or jerk unwillingly. Body cramps can transpire during exercise or work in a hot environment or begin a few hours later. Body cramps generally involve muscles that are fatigued by...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
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