Natural headache relief
Cures for headaches
When the headaches first starts, applying an ice pack can provide quick relief. The ice pack can be placed on the top of the head or on the forehead. Tension headaches result from stress and reduced blood flow to the brain, causing the neck muscles to tighten. To soothe the neck muscles apply heat. Applying a heating pad or taking a hot bath can provide relief. A massage can relieve stress and relax the muscles in the neck and other parts of the body. With the fingertips, massage the scalp and temples, using a circular motion. Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.
Other cures of the headache
Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores. Aromatherapy can promote relaxation and relieve stress and pain. Biofeedback techniques can be effective in preventing and relieving headaches. It helps change and controls the body's vital functions such as temperature, muscle tension and blood flow. Watching bodily reactions on a computer screen does this. Thermal biofeedback is commonly used for migraines. In this type of biofeedback, relaxation techniques are used to increase blood flow to the fingers, thereby diverting blood flow from the head. A certified biofeedback practitioner should be consulted for this technique. Although exercise should not be done during a headache, regular exercise, such as walking, jogging or swimming, can help prevent the occurrences of headaches.
Cough Headaches -
Introduction - Cough Headache can be caused by cough; sneeze or bending, when the blood pressure in the veins in the head increases and the pain may be sharp or stabbing usually on both the sides of the head and at the back of the skull. These...
Headache is roughly never located in the brain. There is in fact not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery. Headache is almost forever...
Headaches are one of the most common health complaints. Some possible causes include tension, infection, allergy, injury, hunger, changes in the flow of blood in the vessels of the head, or exposure to chemicals. Most headaches that occur without...
The Know-How Of Headaches
are also suffering from headache and its symptoms. This is mainly because of the growing competition, tension and suffering. Below is all the information you need to know about headaches The Pain That Comes With A Headache - The hurt in...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Are You Suffering Rebound Headaches?
If you have been suffering from chronic headaches and your headache medication only seems to be making things worse, the chances are that you are suffering from rebound headache. This condition results from overuse of certain drugs like aspirin,...
Sinus Headache Treatment -
Sinus Headaches - Sinus headaches occur when the air-filled, bony cavities connecting to the nose get blocked due to excess mucous and get infected and congested. Treatment for sinus headaches - Treatment involves reducing the swelling...
Types of headaches:
A headache in the medical terms is also known as cephalgia. The head ache is a condition of mild to awful pain in the head. This pain sometimes attacks the neck or upper back pain may also be referred to as a headache. The headache is among the most...
By endometriosis biopsy I'm guessing you mean an endometrial biopsy, a test in which the doctor inserts a small device through the cervix into the uterine cavity in order to get a taster of the uterine lining tissue. An endometrial biopsy does not...
headache. The visual migraine is a result of decreased blood flow to the occipital cortex, or that portion of the brain associated with vision. The visual migraine is often related with the sensation of a shimmering light in the peripheral vision....
|© headache-type.tdrbizl.com 2006|