Natural headache relief
Cures for headaches
When the headaches first starts, applying an ice pack can provide quick relief. The ice pack can be placed on the top of the head or on the forehead. Tension headaches result from stress and reduced blood flow to the brain, causing the neck muscles to tighten. To soothe the neck muscles apply heat. Applying a heating pad or taking a hot bath can provide relief. A massage can relieve stress and relax the muscles in the neck and other parts of the body. With the fingertips, massage the scalp and temples, using a circular motion. Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.
Other cures of the headache
Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores. Aromatherapy can promote relaxation and relieve stress and pain. Biofeedback techniques can be effective in preventing and relieving headaches. It helps change and controls the body's vital functions such as temperature, muscle tension and blood flow. Watching bodily reactions on a computer screen does this. Thermal biofeedback is commonly used for migraines. In this type of biofeedback, relaxation techniques are used to increase blood flow to the fingers, thereby diverting blood flow from the head. A certified biofeedback practitioner should be consulted for this technique. Although exercise should not be done during a headache, regular exercise, such as walking, jogging or swimming, can help prevent the occurrences of headaches.
Headache is lone of the commonest ailments with which patients come to a doctor. Headache might be a fore-runner of a variety of eye problems, and hence anyone suffering from a constant headache should consult an eye specialist. Most people consider...
Headache is roughly never located in the brain. There is in fact not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery. Headache is almost forever...
Headaches are a common cause of suffering, but all headaches are not created equal. The main challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy most...
The Headache Rack comes in two styles, namely, the 2 Inch or the Hauler. Both styles are made of heavy-duty square tubing, full louvered or window cut with louvers. The Headache Racks must be installed with short or long rails. Ranch Hand's...
Migraine Headaches - Are You Suffering From Them?
number of women suffering from migraine is three times more than men. Though any head pain can be miserable, a migraine headache can be disabling. In some cases, these painful headaches can be preceded or accompanied by a sensory warning sign...
Natural headache relief
The greater parts of headaches are caused by tension, which tightens the muscles in the head. Vascular headaches, such as migraines and cluster headaches result from constricted blood vessels. Medications relieve headache temporarily. Long-term use...
Stress: what exactly it is: Stress is a feeling that's created when our body reacts to particular events. Stress involves the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened...
Stomach bad breath
Bad breath can be a result of poor dental hygiene, but it also can emanate from problems with the stomach that is why bad breathe returns shortly after brushing the teeth. Vomiting is a defensive reaction by your body to clear the digestive tract....
Menstrual Cramps -
About Menstrual Cramps - Menstrual cramps - mild or severe - occur before and / or during the menstrual period and are accompanied by nausea, vomiting, diarrhea, constipation, headache, dizziness or lightheadedness. These may begin 2 or 3 days...
Neck Cramps -
Cramps and Neck Cramps - A cramp is a painful, unpleasant sensation that is caused due to the contraction of muscles. They can be caused due to cold, overexertion, and illness or poisoning. There are two main causes of cramp - inadequate...
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