Natural headache relief
Cures for headaches
When the headaches first starts, applying an ice pack can provide quick relief. The ice pack can be placed on the top of the head or on the forehead. Tension headaches result from stress and reduced blood flow to the brain, causing the neck muscles to tighten. To soothe the neck muscles apply heat. Applying a heating pad or taking a hot bath can provide relief. A massage can relieve stress and relax the muscles in the neck and other parts of the body. With the fingertips, massage the scalp and temples, using a circular motion. Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.
Other cures of the headache
Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores. Aromatherapy can promote relaxation and relieve stress and pain. Biofeedback techniques can be effective in preventing and relieving headaches. It helps change and controls the body's vital functions such as temperature, muscle tension and blood flow. Watching bodily reactions on a computer screen does this. Thermal biofeedback is commonly used for migraines. In this type of biofeedback, relaxation techniques are used to increase blood flow to the fingers, thereby diverting blood flow from the head. A certified biofeedback practitioner should be consulted for this technique. Although exercise should not be done during a headache, regular exercise, such as walking, jogging or swimming, can help prevent the occurrences of headaches.
Migraine Headaches - Are You Suffering From Them?
American headache society
The American Headache Society (AHS) is an expert society of health care providers dedicated to the study and treatment of headache and face pain. American Headache Society brings together physicians and other fitness providers from various fields...
Headache is roughly never located in the brain. There is in fact not much ability at all to sense pain in the mass of the brain - surgeons do for instance not use anesthetics on the brain when they perform brain surgery. Headache is almost forever...
Usually, the first medications recommended by doctors to treat headache pain are pain relievers. Many of these medications are available over-the-counter, without a doctor's prescription. Other medications require a prescription. When taking these...
Hypertension Headaches -
Introduction - Hypertension (also called high blood pressure) can be the cause of heart attacks and strokes. It is a silent killer as it is does not show any obvious symptoms. It can also cause headaches, however the blood pressure has to be...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Sinus Headache Relief -
Sinus Headaches - The small spaces in the facial bones below the facial skin are called sinuses. These spaces are found in the nasal region, the temples and the area around the eyes. When these spaces become infected resulting in the...
Stress: what exactly it is: Stress is a feeling that's created when our body reacts to particular events. Stress involves the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened...
Stomach bad breath
Bad breath can be a result of poor dental hygiene, but it also can emanate from problems with the stomach that is why bad breathe returns shortly after brushing the teeth. Vomiting is a defensive reaction by your body to clear the digestive tract....
There are three kinds or levels of burns. It may be either of the first degree or second degree or the third degree. First degree burns blister only affects the outer layers of the skin. They cause or result into pain, redness, and swelling. The...
Spider bite blisters
There are at least 50,000 spider species in the arachnid family. Spiders are defined as having eight jointed legs, no wings, no antennae and only two body sections: the thorax and the abdomen. Spiders spend their entire life span capturing and...
|© headache-type.tdrbizl.com 2006|