Natural headache relief
Cures for headaches
When the headaches first starts, applying an ice pack can provide quick relief. The ice pack can be placed on the top of the head or on the forehead. Tension headaches result from stress and reduced blood flow to the brain, causing the neck muscles to tighten. To soothe the neck muscles apply heat. Applying a heating pad or taking a hot bath can provide relief. A massage can relieve stress and relax the muscles in the neck and other parts of the body. With the fingertips, massage the scalp and temples, using a circular motion. Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.
Other cures of the headache
Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores. Aromatherapy can promote relaxation and relieve stress and pain. Biofeedback techniques can be effective in preventing and relieving headaches. It helps change and controls the body's vital functions such as temperature, muscle tension and blood flow. Watching bodily reactions on a computer screen does this. Thermal biofeedback is commonly used for migraines. In this type of biofeedback, relaxation techniques are used to increase blood flow to the fingers, thereby diverting blood flow from the head. A certified biofeedback practitioner should be consulted for this technique. Although exercise should not be done during a headache, regular exercise, such as walking, jogging or swimming, can help prevent the occurrences of headaches.
Cluster headaches - the details
Cluster headaches are headaches where the suffer experiences attacks come in groups. The pain arrives with little, if any, warning, and this type of headache has been described as the most severe and intense of all headaches. Generally, it lasts...
Cough Headaches -
Introduction - Cough Headache can be caused by cough; sneeze or bending, when the blood pressure in the veins in the head increases and the pain may be sharp or stabbing usually on both the sides of the head and at the back of the skull. These...
Eyestrain Headaches -
Headaches and eyestrain - Introduction - There are different causes and reasons for headaches. Eyestrain is one of the most common causes of headaches, especially at work places. These headaches can be commonly seen in people who are doing any...
Headache Remedies -
Introduction - Headache is the most common ailment that almost all suffer from at on point of time or other. They can be of two types - primary and secondary. People may opt for man-made (home remedies) drugs for headaches or pain...
Headaches in children - a growing worry
children have migraine headaches and many adults with headaches started having their headaches as children, with around 20% of these reporting the onset before the age of 10 years. Another important thing to note is that most headaches in children...
Details about Migraine Headache Symptoms -
Migraine is a neurologic disease, whose most common symptom is an intense and disabling headache. Migraine is the most prevalent type of vascular headache. Migraine headaches are mostly characterized by severe pain on one or both sides of the head,...
Dealing With Pregnancy Headaches
pregnancy but they tend to be most common during the first and third trimesters. It is common for all ladies to feel anxiety about occurrences like headaches during the most important phase of their lives. Thus they can learn all they want to about...
Sinus Headache Treatment -
Sinus Headaches - Sinus headaches occur when the air-filled, bony cavities connecting to the nose get blocked due to excess mucous and get infected and congested. Treatment for sinus headaches - Treatment involves reducing the swelling...
Blister on penis
Herpes is a contagious infection that's caused by the herpes simplex virus. One type of the virus - herpes simplex virus type 1 (HSV1) - can lead to cold sores around the mouth. An infection of herpes simplex virus type 2 (HSV2) can lead to genital...
Understanding Hemiplegic migraine
Before understanding a Hemiplegic Migraine, one must understand the fact that Migraine attacks are episodic manifestations of a genetic neurological disease and that Migraine can be present in a variety of ways. Hemiplegic Migraine is a rare form of...
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