Natural headache relief
Cures for headaches
When the headaches first starts, applying an ice pack can provide quick relief. The ice pack can be placed on the top of the head or on the forehead. Tension headaches result from stress and reduced blood flow to the brain, causing the neck muscles to tighten. To soothe the neck muscles apply heat. Applying a heating pad or taking a hot bath can provide relief. A massage can relieve stress and relax the muscles in the neck and other parts of the body. With the fingertips, massage the scalp and temples, using a circular motion. Studies have shown that Feverfew and Ginkgo reduce migraines and vascular headaches. The leaves of the Feverfew contain parthenolide, which inhibits the production of substances that dilate blood vessels and cause inflammation. Ginkgo also relieves ringing in the ear, and dizziness often associated with headaches. Feverfew and Ginkgo are available at health food stores.
Other cures of the headache
Ginger relaxes blood vessels in the head and reduces swelling in the brain. It activates natural opiates in the brain that relieve pain. Ginger can be taken in the form of tea or in tablets available at health food stores. Aromatherapy can promote relaxation and relieve stress and pain. Biofeedback techniques can be effective in preventing and relieving headaches. It helps change and controls the body's vital functions such as temperature, muscle tension and blood flow. Watching bodily reactions on a computer screen does this. Thermal biofeedback is commonly used for migraines. In this type of biofeedback, relaxation techniques are used to increase blood flow to the fingers, thereby diverting blood flow from the head. A certified biofeedback practitioner should be consulted for this technique. Although exercise should not be done during a headache, regular exercise, such as walking, jogging or swimming, can help prevent the occurrences of headaches.
Cluster headaches - the details
Caffeine & its sources: Caffeine is form of plant alkaloid which is found in a wide variety of numerous plants most common of which are coffee, tea, and cocoa to some extent. Other plants such as the Yerba mate and the Guarana, which are used...
The normal headaches are often referred by the people as tension headaches or stress headaches. Basically, the medical term for these kinds of headaches is tension-type headaches. These kinds of headaches are different to migraine headaches, which...
Cluster headaches - the details
Cluster headaches are headaches where the suffer experiences attacks come in groups. The pain arrives with little, if any, warning, and this type of headache has been described as the most severe and intense of all headaches. Generally, it lasts...
Cough Headaches -
Introduction - Cough Headache can be caused by cough; sneeze or bending, when the blood pressure in the veins in the head increases and the pain may be sharp or stabbing usually on both the sides of the head and at the back of the skull. These...
Headaches are a common cause of suffering, but all headaches are not created equal. The main challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy most...
Information On Headaches During Pregnancy
discomforts as it may affect her baby. In such a situation, even headaches during pregnancy are a topic of discussion. Pregnancy headaches are usually witnessed during the beginning of pregnancy due to rise in various hormones and in the third...
Severe Headaches -
Introduction - Headache is a very common form of ailment experienced by all at one time or the other. It sometimes becomes a symptom of a range of other conditions (not very serious and serious ones too) right from common cold, flu, hangover to...
Blister on penis
Herpes is a contagious infection that's caused by the herpes simplex virus. One type of the virus - herpes simplex virus type 1 (HSV1) - can lead to cold sores around the mouth. An infection of herpes simplex virus type 2 (HSV2) can lead to genital...
Body cramps are throbbing, brief muscle cramps. Muscles may spasm or jerk unwillingly. Body cramps can transpire during exercise or work in a hot environment or begin a few hours later. Body cramps generally involve muscles that are fatigued by...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
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