Information On Headaches During Pregnancy
Headaches during Pregnancy - An Overview
It is important to note that the headaches that one experiences can get better in pregnancy, as progesterone causes the blood vessels to relax and not spasm, which is usually the cause of bad headaches. However, if one does suffer from increased headaches during pregnancy, one may be particularly sensitive to one's hormones or have had headache problems before the pregnancy also. Pregnancy headaches most commonly result from hormonal changes, fatigue, tension, hunger or physical and emotional stress. One must engage in some deductive reasoning and figure out the correct cause of one's headaches.
Treating Your Headaches -
Below are some potential treatments for pregnancy headaches -
As some headaches are triggered by low blood sugar, one can prevent bouts of decreased blood sugar by eating regular meals and by carrying high-energy snacks. Drinking plenty of water will also help to do away with dehydration which is another cause for headaches.
Another important suggestion is to avoid loud music, noisy restaurants, packed parties and crowded department stores. Ensuring a healthy environment is a necessity. An overheated, smoke-filled unventilated room would trigger a headache in almost anybody. Also, make sure that the home and workspace you are working in has adequate natural lighting.
Going out for a brisk walk will also help pregnant ladies in keeping good health and thus avoiding headaches. Rest is also essential during pregnancy, though too much of it can worsen overall symptoms. Meditation and yoga are two ways which can help one relax and decrease the effects of tension headaches.
Acupuncture, biofeedback and massage have also shown to bring some relief from a headache. Remember, during pregnancy taking any drug or medicine without the prescription of a doctor should be avoided as it could affect the coming baby.
Cluster headaches - the details
Acupressure - A Headache Healer
There must have a time when you had a headache and your friend pressed a spot on your hand which somehow made this headache go away. So did that work? What your friend was using is a very old (about 5,000 years) and widely practiced form of body...
American headache society
The American Headache Society (AHS) is an expert society of health care providers dedicated to the study and treatment of headache and face pain. American Headache Society brings together physicians and other fitness providers from various fields...
Blurred vision headache
Headaches may be because for any number of reasons including, namely sinus conditions, hypertension, allergies, tumors, hormonal changes, and most frequently, stress. They are not generally associated with problems related to the eyes. Eye-related...
Eyestrain Headaches -
Headaches and eyestrain - Introduction - There are different causes and reasons for headaches. Eyestrain is one of the most common causes of headaches, especially at work places. These headaches can be commonly seen in people who are doing any...
Migraine headache relief
Headaches are an ordinary cause of suffering, but all headaches are not created equal. The major challenge to affording relief from various forms of cephalgia, or head pain, is categorizing a headache by type, and then proceeding with the therapy...
Sinus Headache Relief -
Sinus Headaches - The small spaces in the facial bones below the facial skin are called sinuses. These spaces are found in the nasal region, the temples and the area around the eyes. When these spaces become infected resulting in the...
Stress: what exactly it is: Stress is a feeling that's created when our body reacts to particular events. Stress involves the body's way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened...
Spider bite blisters
There are at least 50,000 spider species in the arachnid family. Spiders are defined as having eight jointed legs, no wings, no antennae and only two body sections: the thorax and the abdomen. Spiders spend their entire life span capturing and...
Are You Suffering From Heat Cramps?
Generally, heat cramps can be called as painful, brief muscle cramps wherein the muscles may spasm or jerk involuntarily. Heat cramps may occur during exercise or work in a hot environment or they may start a few hours later. Heat cramps mostly...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
|© headache-type.tdrbizl.com 2006|