Are You Suffering Rebound Headaches?
What exactly is a rebound headache?
A person is said to be suffering from rebound headache if he/she has very frequent headaches and it happens almost all the time. It is important for people to understand how rebound headaches start. For example, if someone is suffering from a headache five days a week. They may be mild and he/she take a couple of aspirin or a couple of Excedrin, and feel better. Four hours later, one may take a couple more and feel better and again four hours later, take a couple more. If one pays attention, one would realize that the person is taking six or eight pills a day, five or six days a week. What this does is that gradually the headache starts to occur every day and starts becoming severe from mild, and before one realizes, the medications that one was taking are not working any more. This is what a rebound headache is.
Do women suffer from rebound headaches more?
It has been observed that women tend to suffer from headaches more than men, in general, other than for cluster headache. This has a lot to do with fluctuating levels of estrogen in a female's body. Before women start to have their periods, boys and girls have almost the same amount of headaches. But after girls start menstruating, generally there's about three times as many women than men who have headaches..
What can one do to break the cycle of headaches?
There are two things that should be done to break this cycle of head aches that you have got yourself into. Firstly, one must gradually come off the medication that has caused the rebound headaches and within a few weeks one is bound to feel much better. Though this seems very simple, people find it difficult to do as they cannot tolerate the pain for the short period they must keep away from the medicine. So the next best option one has is to try to use other medications while one is coming off the acute pain medicines that one has been dependent on. This is basically using other medications that help lessen the withdrawal type of symptoms that they get.
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