Acupressure - A Headache Healer
On what principal does acupressure work?
Acupressure is based on the concept of a person's energy, or life force. This belief system theorizes that a life force, better known as chi or qi (pronounced chee) travels through the body along paths called meridians. According to this theory, any block in the flow of chi will result in discomfort or even disease. To release the blocked energy, or to promote energy flow to a certain area, an acupressure practitioner presses an acupoint. If specialists in Traditional Chinese medicine are to be believed, then more than 300 acupoints have been identified along the 14 meridians. Each acupoint has been assigned a Chinese name and an alphanumeric code, such as Shenmen (HT7).
Role of acupressure in healing headaches
The most powerful acupressure point for a headache is Gallbladder 20 which is the two points on either side of the neck vertebrae where the neck muscles attach to the skull. This is located immediately below the prominent ridges at the base of the rear part of the skull on both sides in the depression between the skull and the vertical neck muscles. Rubbing these points and the surrounding one-square-inch area steadily for about three to five minutes, using firm pressure at 90 degrees to the skin has been found effective in decreasing headache pain.
Additionally, except in pregnant women where it is traditionally forbidden, massage of the point Large Intestine 4 (Hoku or Adjoining Valley), which is one of the most powerful points overall, is also suggested. This point is located in the webbed area between thumb and first finger on the upper (dorsal) surface of the left hand where bones and attached muscles are held together in a "v".
Blurred vision headache
Headaches may be because for any number of reasons including, namely sinus conditions, hypertension, allergies, tumors, hormonal changes, and most frequently, stress. They are not generally associated with problems related to the eyes. Eye-related...
Headache is lone of the commonest ailments with which patients come to a doctor. Headache might be a fore-runner of a variety of eye problems, and hence anyone suffering from a constant headache should consult an eye specialist. Most people consider...
The Know-How Of Headaches
are also suffering from headache and its symptoms. This is mainly because of the growing competition, tension and suffering. Below is all the information you need to know about headaches The Pain That Comes With A Headache - The hurt in...
Treating your migraine headache
in the market. Also, many drugs commonly used for treating other conditions help to relieve migraines in some people. All these medications and treatments fall into two classes - 1. Pain-relieving medications which help to stop pain once it has...
Natural headache relief
The greater parts of headaches are caused by tension, which tightens the muscles in the head. Vascular headaches, such as migraines and cluster headaches result from constricted blood vessels. Medications relieve headache temporarily. Long-term use...
You have a headache emergency and should see your physician or go to the emergency room immediately if you are experiencing the following, namely, severe headache with sudden onset, headache pain that feels like an explosion or thunderclap, severe...
Sinus Headache Relief -
Sinus Headaches - The small spaces in the facial bones below the facial skin are called sinuses. These spaces are found in the nasal region, the temples and the area around the eyes. When these spaces become infected resulting in the...
Sinus Headache Treatment -
Sinus Headaches - Sinus headaches occur when the air-filled, bony cavities connecting to the nose get blocked due to excess mucous and get infected and congested. Treatment for sinus headaches - Treatment involves reducing the swelling...
There are three kinds or levels of burns. It may be either of the first degree or second degree or the third degree. First degree burns blister only affects the outer layers of the skin. They cause or result into pain, redness, and swelling. The...
cramps in the body; those cramps are called the period cramps or menstrual cramps. At the time of the menstrual period the women generally get the mild or bad menstrual cramps or pain on the abdomen or back. The degree of the pain in the cramps also...
|© headache-type.tdrbizl.com 2006|