Eating Disorders- Its all about Healthy Eating!
Learning about Eating Disorders:
Eating disorder can be a very serious illness with far-reaching consequences. Treating eating disorder can be easy once it is properly identified.
To ascertain that an individual suffers from eating disorder, the following points can be checked out:
1) If an individual is obsessed of eating, he suffers from an eating disorder.
2) If individuals deny food for themselves when they are hungry, they suffer from eating disorders.
3) If they over-exercise to the point of physical pain and injury after taking meals, they have an eating disorder.
4) When individuals vomit after taking meals, they suffer from eating disorder.
5) They can suffer from it when they eat large quantities of food uncontrollably.
6) If individuals use diuretics or laxatives regularly they suffer from an eating disorder.
Types of Eating Disorders:
The two main types of eating disorders are- Bulimia and Anorexia.
Bulimia: In Bulimia, individuals tend to eat uncontrollably. They eat excessively and then purge by taking laxatives.
Anorexia: This is opposite to Bulimia where individuals starve themselves and do not allow themselves to eat more than 500 calories per day.
There are several other disorders which are characterized by consumption of large quantities of food and not necessarily coupled with purging.
Steps to Control Eating disorder:
Some of the important steps to be followed to control eating disorder are as follows:
1) Control Bulimia.
2) Stop anorexic pattern of eating.
3) Discard binge eating.
4) Follow a healthy, nutritious and a balanced diet.
5) Exercise regularly.
6) Proper control over mind and think positively.
7) Stop taking diuretics and laxatives.
Eating disorder can be treated and overcome easily with self-control and through the support of family, friends and professional dieticians. So the new mantra must be " Eat Healthy and Think Healthy!"
Eating Disorders- Its all about Healthy Eating!
Binge Eating Disorders
People suffering from Binge Eating Disorder have a combination of symptom that is sufferer periodically goes on large binges, consuming an unusually large quantity of food in a short period of time (within 2 hours) eating until they are...
Bulimia eating disorders:
Bulimia is a serious, potentially life-threatening eating disorder characterized by overeating within a short period of time and then purging to get rid of the calories consumed. Men and women who live with Bulimia bring about binge and purge...
Causes of Eating Disorders:
are psychological while some could be biological. An eating disorder is more often due to a conscious obsessiveness with food or against it. Biological and Psychological causes of eating disorders Biological factors like temperament, anxiety and...
Eating Disorders in Children- A major Concern.
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Eating Disorders Treatment- Finding Ways of Healthy Eating!
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Effects of Eating Disorders- Eating Disorders and its Impending dangers.
Eating Disorders have become a grave phenomenon in modern times. With the lifestyles changing drastically, eating disorders is a matter of serious concern. It can have life-threatening consequences on an individual's life. Eating Disorders: ...
History of Eating Disorders -
An overview of Eating Disorder - What is it? A condition involving serious problem behaviors regarding food is called an 'Eating Disorder', leading to adoption of harmful food habits. It may be of any type - under-eating, over-eating,...
Male Eating Disorders -
Types of Eating Disorders - Usually men suffer from Anorexia Nervosa and Bulimia Nervosa; however there are also cases of Binge Eating Disorder among men who describe themselves as compulsive eaters. Facts and Figures - In today's...
Statistics on Eating Disorders
many people. Although exact figures may not be available for such findings, statistical records that are gradually gaining ground have pointed out the major factors that result in eating disorders across the world. Men with eating disorders ...
Teen Eating Disorders:
they subject themselves to torture by overeating or by not eating at all. With the aim of losing weight at all costs, teenagers cope with eating disorders even to the extent of starving themselves to death. Teen Eating Disorders - starvation ...
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