Worst food you should never eat:

The foods which you eat should be eaten properly. Try to avoid the foods which have lots of carbohydrates. The worst food is doughnut which has this has always amused me because the foods choices on most other diet programs such as low-fat/low-calorie programs are a lot more limited in their food choices than low-carbohydrates is the foods on low-carbohydrate are so incredibly delicious and satisfying even while you are losing weight lot of carbohydrate. This is important enough to commit refraining from eating anything that could be incredible weight loss. Doughnuts represent a timeout for dietary considerations.

Ten foods you should never eat:

soft drinks
jelly or cream filled doughnuts
fried chicken
barbecued food
juicy burgers
hot soups

When buying any eatable goods we should read at the labels carefully, the manufacture dates and expiry dates. We should buy from a recognized shop. Try washing your hands, face and feet before you begin to eat.

The six tastes are necessary in human lives:

Sweet: It nourishes and exhilarates the body and mind, and relieves hunger and thirst.
Sour: Sour refreshes the being, encourage elimination of wastes, lessens spasms and tremors, and improves appetite and digestion
Salty: Salty eliminates wastes and cleanses the body, and increases the digestive capacity and appetite.
Pungent: It improves the appetite. Pungent Taste is productive of extroversion, the tendency to excitement and stimulation, and particularly the craving for intensity.
Bitter: It increases appetite, and controls skin diseases and fevers bitter taste
Astringent: It heals, purifies and constricts all parts of the body. It reduces all secretions, and is anti-aphrodisiac.

The worst food you have eaten is spicy food, such as Indian, Thai, Mexican, etc. in some spicy food there is too much of oils and many ingredients it might cause you diarrhea. The person that is used to it has undergone a process of morbid adaptation, where the protecting itself from the harsh spices by hardening its surfaces. This protects against the harmful effect of spices to some extent, but at the same time it greatly diminishes assimilation, no the food eaten doesn't benefit the body very much.

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