Stop bad breath


There are many a people all over the world suffering from the universal disease of bad breath. Bad breath is responsible for the embarrassment and destroys relationships with family and friends. It may flatten your confidence and self esteem and may even cause severe depression. If you keep teeth, tongue, and mouth clean, you will not suffer from the problem of bad breath. You should take all care in cleaning your teeth by using proper toothbrush and adopting correct brushing technique. We should also follow the good oral hygiene rules.

Causes of bad breath

Bad breath may be due to a number of reasons such as bad dental hygiene, bacteria in mouth, infection, diabetes, drugs, gum disease, heavy metal accumulation, liver disease, smoking, sulfur, and tooth decay. Bad breath is due to anaerobic bacteria that live within the surface of the tongue and throat, that produce smelly sulfur compounds when they come in contact with proteins, which cause bad breath. Plaque on the tongue can cause bad breath where bacteria can grow. If you do not clean your mouth after consuming alcoholic drinks, tobacco chewing, cigarette smoking, and foods like onions, garlic, etc. it can contribute to bad breadth. A deficiency of vitamin B and/or zinc may also become the cause of your bad breath.

Cures for bad breath

One should brush your teeth in the morning, in the evening, and after every meal, especially after consuming milk products, fish and meat. One should also brush your tongue along with your teeth regularly. We should always wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow. One should also brush and floss teeth regularly. Clean and replace your toothbrush regularly. One should also avoid mouthwashes with dyes and alcohol. Mouthwash containing cetylpyridinium chloride, chlorine dioxide, sodium chlorite or zinc may serve as an antibacterial agent, which can control the number of anaerobic bacteria in mouth. Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds are great breath fresheners. One should duly chew any of the herbs slowly and allow the saliva to build up in your mouth. One should always rinse your mouth before sleeping with a glass of water with the juice of half a lemon added. The most important thing one should take care of is to drink plenty of water throughout the day.

Bad breath remedies
There can be many a remedies which help in getting rid of the bad breath. The remedies can be taken from any of the culture. There are remedies provided by originates of the folk culture. According to them apple cider vinegar is considered to be the...

Bad breathe bible
Bad breath is caused by Anaerobic Sulfur Producing Bacteria, which normally live within the surface of the tongue and in the throat. These bacteria are supposed to be there, because they assist humans in digestion by breaking down proteins found in...

Cures for bad breath
Some of the oral bacteria which create the waste products that are responsible for causing bad breath live in the dental plaque that accumulates on and around a person's teeth, both at and below the gum line. A methodical brushing and flossing...

Bad Breathe
© bad-breathe.tdrbizl.com 2006