Eliminate bad breath

Anything that zaps the romance is a smooch quicker than bad breath. One should follow some steps to eliminate bad breath which often stops the romance. One should practice a good oral hygiene to kill the bacteria that cause bad breath. One should brush twice a day and floss once a day. One should always use an oral rinse. Going to the dentist twice a year is also a great idea. One should always have with them mints, sprays, mouthwash and gum mask bad breath in order to remove bad breath. One should always use a plastic spoon to scrape off white residue on your tongue which can be one of the reasons of bad breath or buy a tongue scraper at a drugstore. Brushing after eating foods such as milk, cheese and fish is also one of the ways to remove the bad breath. The collapse of protein in the mouth contributes to bad breath.

Emergency Solutions for eliminating bad breath

If one happens to find themselves in a situation where one have bad breath, and no gum, mouthwash, mint, or toothbrush is in sight then one should add about 1/2 to 1 teaspoon of salt and preferably the same amount of baking soda to around 4-6 ounces of water. Stir the mixture properly and then gargle with the solution as one would with mouthwash. Salt is a product that can be found almost anywhere and in a pinch, no baking soda is required. New breeds of mouthwashes, however, are very effective in treating bad breath. These mouthwashes contains chlorine dioxide which actually attacks the volatile sulfur compounds on the molecular level.


People can brush and floss properly, however, and still be unsuccessful at eliminating bad breath. The problem is that odor causing bacteria often hide deep within the crevices of the tongue under a protective layer of mucus and proteins. Cleaning the tongue with a tongue cleaner can remove this layer of mucus and proteins exposing bacteria and freshening breath. A common misperception is that bad breath arises from the stomach. While an extremely small percentage of bad breath problems may be due to stomach and digestive problems, the overwhelming majority of bad breath arises from the back of the mouth. Here bacteria feed on mucus and food particles creating odorous sulfur compounds.

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