ADHD diet:


The full form of ADHD is Attention-Deficit Hyperactivity Disorder. Even though the attention-deficit hyperactivity disorder (ADHD) is not fully defined anywhere but it is indeed a psychological state of mind. ADHD is a disease that starts right from the childhood. The most common symptoms in an infant are Extreme restlessness, crying, they also show a very poor sleep patterns. The older children have poor concentration they posses week memory, impulsiveness they are in a hurry to do everything, generally lacks self esteem. Weak short term memory and they suffer from some abnormal sleep and appetite problems. There are also different degrees of severity. A good and healthy diet to your child can prevent him from ADHD or Attention-Deficit Hyperactivity Disorder.
What is the importance of diet for the children suffering from ADHD:
a diet prescribed by the experts is very necessary for a child to recover from ADHD. There are many kind of diets prescribed for the children suffering from the ADHD. From some of the recent studies it is been found out that children suffering from ADHD may be susceptible to certain chemicals in foods. These elements or food items may increase this disorder in babies. So it is better to give the children only the prescribed diet by the expert.
What is the correct diet for the children suffering from ADHD:
You should give your child a high protein and low carbohydrate meals. Try to give him lots of fruits and vegetables and also some mineral supplements would be useful for him. You should not provide him with any dairy products especially cow's milk and no yellow and junk food for him. You have to cut his sugar intake as much as you can because sugar is very bad for the ADHD disease and also chocolate and other sweets. Please try not to give him any fried foods. In short you have to just give him the food which is good for health. If you follow this diet plan it will help your child to recover from ADHD.

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